Shake and Bake
Workouts
Friday 3/25/22 @ 4:30 PM
56kj
62rpm
38%
13mph
Sunday 3/20/22 @ 10:35 PM
✅
91kj
79rpm
39%
16mph
Tuesday 4/13/21 @ 6:4 PM
157kj
64rpm
43%
15mph
Saturday 5/29/21 @ 10:1 PM
✅
168kj
79rpm
38%
16mph
Tuesday 1/5/21 @ 12:8 AM
43kj
75rpm
35%
14mph
Thursday 5/27/21 @ 10:20 PM
✅
55kj
87rpm
35%
16mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Wednesday 7/15/20 @ 11:23 PM
✅
204kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
179kj
87rpm
36%
16mph
Friday 3/6/20 @ 9:58 PM
139kj
59rpm
43%
14mph
Sunday 3/8/20 @ 9:50 PM
✅
164kj
80rpm
38%
15mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Friday 1/17/20 @ 1:24 AM
✅
202kj
84rpm
40%
17mph
Tuesday 8/20/19 @ 10:27 PM
215kj
69rpm
39%
15mph
Tuesday 8/20/19 @ 10:26 PM
✅
283kj
82rpm
39%
16mph
Wednesday 5/8/19 @ 1:23 AM
50kj
69rpm
34%
13mph
Sunday 6/2/19 @ 12:38 PM
✅
64kj
75rpm
36%
14mph
Wednesday 5/8/19 @ 7:46 PM
84kj
67rpm
38%
14mph
Monday 5/6/19 @ 10:58 PM
✅
123kj
84rpm
37%
16mph
Workouts
151
kj
Thursday 7/16/20
137
kj
Tuesday 3/17/20