Shake and Bake
Workouts
Monday 12/21/20 @ 6:58 PM
107kj
53rpm
39%
11mph
Thursday 12/24/20 @ 2:57 PM
✅
203kj
81rpm
40%
16mph
Wednesday 11/4/20 @ 4:59 PM
105kj
68rpm
42%
15mph
Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
Monday 11/2/20 @ 9:45 PM
46kj
70rpm
38%
14mph
Thursday 2/14/19 @ 3:3 PM
✅
64kj
78rpm
41%
17mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Tuesday 7/9/19 @ 9:4 PM
✅
296kj
78rpm
42%
17mph
Sunday 9/6/20 @ 2:59 PM
✅
261kj
60rpm
47%
16mph
Tuesday 1/8/19 @ 1:2 PM
246kj
68rpm
42%
15mph
Tuesday 8/18/20 @ 4:59 PM
140kj
67rpm
40%
14mph
Thursday 4/25/19 @ 7:18 PM
✅
186kj
80rpm
39%
16mph
Saturday 6/27/20 @ 1:59 PM
✅
154kj
68rpm
41%
15mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Sunday 4/5/20 @ 7:34 PM
✅
192kj
81rpm
39%
16mph
Sunday 3/8/20 @ 4:43 PM
263kj
64rpm
40%
14mph
Tuesday 3/31/20 @ 9:29 PM
✅
430kj
88rpm
38%
17mph
Saturday 7/20/19 @ 6:2 PM
125kj
68rpm
38%
14mph
Friday 7/19/19 @ 5:21 PM
✅
166kj
79rpm
38%
15mph
Workouts
105
kj
Wednesday 11/4/20
46
kj
Monday 11/2/20
229
kj
Sunday 11/1/20
140
kj
Tuesday 8/18/20
263
kj
Sunday 3/8/20
125
kj
Saturday 7/20/19