Shake and Bake

Workouts

Tuesday 4/6/21 @ 6:6 PM
101kj
65rpm
42%
15mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 6/15/21 @ 1:9 AM
βœ…
135kj
73rpm
43%
17mph
Saturday 1/9/21 @ 7:14 PM
107kj
69rpm
41%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/4/21 @ 11:53 PM
βœ…
112kj
79rpm
38%
16mph
Sunday 12/27/20 @ 5:15 PM
βœ…
22kj
67rpm
38%
14mph
5 min Intro to Climb
Cody Rigsby
Thursday 12/28/17 @ 7:58 PM
3kj
70rpm
42%
16mph
Sunday 12/20/20 @ 4:28 PM
151kj
64rpm
42%
15mph
30 min Festive Rock Ride
Sam Yo
Tuesday 12/8/20 @ 1:54 AM
βœ…
177kj
63rpm
46%
16mph
Friday 12/4/20 @ 6:59 PM
101kj
66rpm
41%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 12/3/20 @ 12:4 AM
βœ…
115kj
74rpm
40%
16mph
Monday 11/2/20 @ 9:45 PM
46kj
70rpm
38%
14mph
10 min Low Impact Ride
Christine D'Ercole
Monday 2/18/19 @ 2:3 AM
βœ…
67kj
67rpm
46%
17mph
Friday 10/30/20 @ 4:31 PM
51kj
66rpm
42%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/2/19 @ 11:52 AM
βœ…
66kj
74rpm
43%
17mph
Tuesday 9/15/20 @ 4:59 PM
151kj
64rpm
43%
15mph
30 min Together We Ride
Robin ArzΓ³n
Sunday 9/13/20 @ 2:3 AM
βœ…
187kj
71rpm
43%
16mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:10 AM
βœ…
173kj
74rpm
40%
16mph
Sunday 4/7/19 @ 9:7 PM
11kj
66rpm
28%
10mph
5 min Intro to Peloton Part 1
Matt Wilpers
Saturday 2/16/19 @ 4:10 PM
βœ…
29kj
63rpm
44%
15mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
101 kj
Tuesday 4/6/21
βœ… 135 kj
Tuesday 6/15/21
20 min Year of Yes Ride
Tunde Oyeneyin
107 kj
Saturday 1/9/21
βœ… 112 kj
Monday 1/4/21
5 min Intro to Climb
Cody Rigsby
βœ… 22 kj
Sunday 12/27/20
3 kj
Thursday 12/28/17
30 min Festive Rock Ride
Sam Yo
151 kj
Sunday 12/20/20
βœ… 177 kj
Tuesday 12/8/20
20 min Low Impact Ride
Christine D'Ercole
101 kj
Friday 12/4/20
βœ… 115 kj
Thursday 12/3/20
10 min Low Impact Ride
Christine D'Ercole
46 kj
Monday 11/2/20
βœ… 67 kj
Monday 2/18/19
10 min Low Impact Ride
Alex Toussaint
51 kj
Friday 10/30/20
βœ… 66 kj
Saturday 3/2/19
30 min Together We Ride
Robin ArzΓ³n
151 kj
Tuesday 9/15/20
βœ… 187 kj
Sunday 9/13/20
30 min Lady Gaga Ride
Cody Rigsby
156 kj
Wednesday 1/22/20
βœ… 173 kj
Friday 1/17/20
5 min Intro to Peloton Part 1
Matt Wilpers
11 kj
Sunday 4/7/19
βœ… 29 kj
Saturday 2/16/19