Shake and Bake
Workouts
Sunday 8/29/21 @ 3:5 PM
89kj
61rpm
42%
14mph
Monday 10/4/21 @ 2:56 PM
✅
153kj
75rpm
44%
18mph
Thursday 1/28/21 @ 6:59 PM
116kj
69rpm
42%
16mph
Monday 1/25/21 @ 5:7 PM
✅
125kj
79rpm
40%
16mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Saturday 7/25/20 @ 11:29 AM
✅
193kj
70rpm
44%
17mph
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Friday 7/3/20 @ 5:12 PM
✅
366kj
79rpm
44%
18mph
Sunday 6/21/20 @ 3:59 PM
81kj
72rpm
41%
16mph
Thursday 6/18/20 @ 12:18 AM
✅
117kj
83rpm
42%
18mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Friday 1/3/20 @ 1:23 AM
✅
212kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 3:22 PM
87kj
63rpm
40%
14mph
Friday 3/20/20 @ 10:47 AM
✅
120kj
80rpm
38%
16mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Thursday 9/5/19 @ 7:44 PM
102kj
66rpm
43%
15mph
Thursday 9/5/19 @ 8:5 PM
✅
102kj
67rpm
42%
15mph
Wednesday 8/21/19 @ 6:39 PM
135kj
64rpm
41%
14mph
Sunday 9/1/19 @ 10:25 PM
✅
152kj
71rpm
39%
15mph
Workouts
89
kj
Sunday 8/29/21
151
kj
Thursday 7/16/20
241
kj
Sunday 7/5/20
137
kj
Tuesday 3/17/20