Shake and Bake
Workouts
Friday 3/25/22 @ 4:30 PM
56kj
62rpm
38%
13mph
Saturday 4/9/22 @ 2:17 PM
✅
58kj
64rpm
38%
13mph
Sunday 8/29/21 @ 3:5 PM
✅
89kj
61rpm
42%
14mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Sunday 6/20/21 @ 3:1 PM
70kj
66rpm
40%
15mph
Saturday 5/29/21 @ 1:54 PM
✅
70kj
73rpm
37%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
235kj
65rpm
43%
15mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Tuesday 8/11/20 @ 5:59 PM
136kj
64rpm
41%
14mph
Saturday 8/8/20 @ 4:58 PM
✅
173kj
73rpm
41%
16mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
169kj
73rpm
40%
16mph
Sunday 7/5/20 @ 3:29 PM
✅
241kj
63rpm
45%
15mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Sunday 6/21/20 @ 3:59 PM
✅
81kj
72rpm
41%
16mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Sunday 4/5/20 @ 7:28 PM
✅
171kj
82rpm
37%
16mph
Workouts
151
kj
Thursday 7/16/20
219
kj
Friday 7/3/20