Shake and Bake
Workouts
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Monday 6/29/20 @ 4:29 PM
138kj
69rpm
39%
14mph
Tuesday 6/30/20 @ 10:39 PM
✅
244kj
88rpm
41%
18mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Thursday 6/25/20 @ 6:0 PM
164kj
64rpm
44%
16mph
Saturday 5/2/20 @ 5:49 PM
✅
281kj
84rpm
46%
19mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Saturday 3/7/20 @ 5:14 PM
136kj
64rpm
41%
14mph
Sunday 2/9/20 @ 9:5 PM
✅
262kj
88rpm
42%
19mph
Tuesday 9/17/19 @ 7:37 PM
75kj
72rpm
39%
15mph
Wednesday 9/11/19 @ 6:21 PM
✅
137kj
92rpm
42%
19mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Monday 5/20/19 @ 7:22 PM
204kj
60rpm
43%
14mph
Monday 4/1/19 @ 9:41 PM
✅
403kj
79rpm
47%
19mph
Tuesday 4/30/19 @ 3:6 PM
124kj
64rpm
39%
14mph
Wednesday 5/1/19 @ 9:38 PM
✅
262kj
83rpm
44%
19mph
Workouts
229
kj
Sunday 11/1/20
164
kj
Thursday 6/25/20
126
kj
Saturday 5/18/19