Shake and Bake
Workouts
Friday 4/23/21 @ 2:35 PM
191kj
59rpm
49%
16mph
Monday 10/12/20 @ 1:10 PM
✅
227kj
58rpm
54%
17mph
Friday 6/19/20 @ 12:58 PM
95kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 1:7 PM
✅
118kj
83rpm
42%
18mph
Saturday 3/20/21 @ 12:51 PM
139kj
58rpm
44%
14mph
Saturday 3/6/21 @ 3:56 PM
✅
241kj
65rpm
50%
18mph
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Sunday 10/4/20 @ 6:31 PM
✅
226kj
69rpm
48%
17mph
Tuesday 7/7/20 @ 1:47 PM
151kj
69rpm
40%
15mph
Friday 7/3/20 @ 6:38 PM
✅
303kj
66rpm
56%
19mph
Saturday 6/27/20 @ 2:24 PM
119kj
76rpm
40%
16mph
Thursday 6/25/20 @ 5:20 PM
✅
171kj
76rpm
47%
18mph
Sunday 5/3/20 @ 2:8 PM
196kj
76rpm
42%
16mph
Friday 5/1/20 @ 2:0 PM
✅
239kj
70rpm
48%
18mph
Wednesday 4/22/20 @ 4:3 PM
134kj
84rpm
39%
17mph
Saturday 5/2/20 @ 2:33 PM
✅
166kj
76rpm
47%
18mph
Sunday 3/1/20 @ 3:36 PM
✅
198kj
72rpm
43%
16mph
Friday 2/28/20 @ 2:17 PM
170kj
65rpm
42%
15mph
Saturday 1/18/20 @ 1:11 PM
✅
181kj
73rpm
41%
16mph
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
Workouts
191
kj
Friday 4/23/21
139
kj
Saturday 3/20/21
196
kj
Sunday 5/3/20