Shake and Bake
Workouts
Monday 2/7/22 @ 9:13 PM
✅
193kj
78rpm
40%
17mph
Wednesday 2/16/22 @ 10:1 PM
119kj
51rpm
45%
13mph
Friday 3/22/19 @ 10:24 AM
252kj
78rpm
38%
16mph
Wednesday 7/17/19 @ 9:18 AM
✅
318kj
61rpm
51%
17mph
Saturday 5/4/19 @ 12:58 AM
✅
68kj
85rpm
39%
17mph
Friday 5/10/19 @ 12:47 PM
66kj
63rpm
48%
17mph
Friday 3/8/19 @ 11:27 PM
✅
259kj
84rpm
43%
19mph
Monday 3/11/19 @ 9:33 AM
185kj
62rpm
47%
16mph
Saturday 3/2/19 @ 1:57 AM
✅
69kj
87rpm
39%
17mph
Wednesday 2/27/19 @ 11:22 AM
58kj
65rpm
44%
16mph
Thursday 2/21/19 @ 12:39 AM
✅
66kj
86rpm
38%
17mph
Wednesday 2/20/19 @ 11:19 AM
52kj
62rpm
44%
15mph
Tuesday 2/19/19 @ 11:53 AM
301kj
75rpm
43%
17mph
Tuesday 2/12/19 @ 11:2 AM
✅
312kj
66rpm
48%
17mph
Sunday 2/3/19 @ 10:13 PM
✅
232kj
78rpm
45%
18mph
Sunday 2/3/19 @ 2:42 PM
175kj
55rpm
51%
16mph
Tuesday 1/8/19 @ 11:48 AM
182kj
75rpm
40%
15mph
Thursday 1/10/19 @ 10:56 AM
✅
210kj
81rpm
41%
17mph
Friday 11/23/18 @ 1:41 PM
✅
282kj
62rpm
47%
15mph
Tuesday 12/11/18 @ 11:15 AM
239kj
67rpm
42%
15mph
Workouts
119
kj
Wednesday 2/16/22
52
kj
Wednesday 2/20/19
301
kj
Tuesday 2/19/19