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Shake and Bake
alic1a
Boston
3
Beat aj_spins
VS
aj_spins
York, UK
9 π₯
Beat alic1a
Workouts
Next Workouts
Saturday 7/18/20 @ 1:41 PM
167
kj
71
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Friday 9/3/21 @ 8:24 AM
β
178
kj
71
rpm
41
%
16
mph
Sunday 8/2/20 @ 2:29 PM
β
179
kj
70
rpm
41
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 4/8/21 @ 4:30 PM
177
kj
76
rpm
40
%
16
mph
Tuesday 9/15/20 @ 12:11 PM
197
kj
77
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/15/20 @ 5:16 PM
β
206
kj
73
rpm
44
%
17
mph
Monday 5/11/20 @ 11:2 PM
189
kj
76
rpm
41
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 3/7/20 @ 9:11 AM
β
201
kj
75
rpm
43
%
17
mph
Wednesday 9/4/19 @ 3:15 PM
176
kj
70
rpm
42
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/20/19 @ 5:45 PM
β
214
kj
70
rpm
46
%
17
mph
Tuesday 1/21/20 @ 8:1 PM
177
kj
76
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Monday 1/20/20 @ 7:22 PM
β
214
kj
75
rpm
44
%
17
mph
Saturday 11/23/19 @ 5:4 PM
183
kj
75
rpm
41
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 11/26/19 @ 6:58 PM
β
210
kj
74
rpm
44
%
17
mph
Thursday 9/26/19 @ 4:36 PM
133
kj
74
rpm
41
%
16
mph
20 min UK Celebration Ride
Leanne Hainsby
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Share
Monday 9/30/19 @ 6:52 PM
β
167
kj
73
rpm
47
%
18
mph
Monday 7/8/19 @ 11:22 AM
β
271
kj
76
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 9/2/19 @ 6:18 PM
223
kj
76
rpm
37
%
15
mph
Friday 6/14/19 @ 9:28 AM
198
kj
73
rpm
44
%
17
mph
30 min Cher Ride
Ally Love
View Class
Share
Monday 6/24/19 @ 6:19 PM
β
223
kj
76
rpm
44
%
18
mph
Next Workouts
alic1a
Boston
3
Beat aj_spins
VS
aj_spins
York, UK
9 π₯
Beat alic1a
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
167
kj
Saturday 7/18/20
β
178
kj
Friday 9/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
179
kj
Sunday 8/2/20
177
kj
Thursday 4/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
197
kj
Tuesday 9/15/20
β
206
kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
189
kj
Monday 5/11/20
β
201
kj
Saturday 3/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
176
kj
Wednesday 9/4/19
β
214
kj
Monday 5/20/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
177
kj
Tuesday 1/21/20
β
214
kj
Monday 1/20/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
183
kj
Saturday 11/23/19
β
210
kj
Tuesday 11/26/19
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
133
kj
Thursday 9/26/19
β
167
kj
Monday 9/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
271
kj
Monday 7/8/19
223
kj
Monday 9/2/19
30 min Cher Ride
Ally Love
View Class
Share
198
kj
Friday 6/14/19
β
223
kj
Monday 6/24/19
Next Workouts