Shake and Bake

Workouts

Tuesday 10/13/20 @ 1:15 AM
206kj
61rpm
48%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/14/21 @ 5:32 PM
✅
273kj
73rpm
48%
19mph
Friday 1/3/20 @ 1:30 AM
199kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Friday 5/1/20 @ 10:59 PM
✅
315kj
79rpm
49%
20mph
Thursday 3/19/20 @ 12:48 AM
160kj
73rpm
46%
18mph
20 min Listening Party
Emma Lovewell
Saturday 4/11/20 @ 7:49 PM
✅
207kj
73rpm
52%
20mph
Saturday 3/28/20 @ 3:59 PM
✅
351kj
77rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Wednesday 4/1/20 @ 8:25 PM
327kj
75rpm
44%
17mph
Thursday 1/30/20 @ 2:39 AM
✅
127kj
81rpm
39%
16mph
20 min Listening Party
Emma Lovewell
Wednesday 1/29/20 @ 12:51 PM
109kj
82rpm
36%
15mph
Thursday 1/23/20 @ 2:23 AM
✅
159kj
77rpm
45%
18mph
20 min Listening Party
Emma Lovewell
Monday 1/27/20 @ 12:48 PM
124kj
76rpm
40%
16mph
Monday 11/11/19 @ 3:48 AM
✅
127kj
75rpm
47%
18mph
15 min Pop Ride
Tunde Oyeneyin
Tuesday 10/29/19 @ 12:19 PM
100kj
75rpm
42%
17mph
Thursday 7/25/19 @ 1:29 AM
152kj
79rpm
43%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Monday 8/5/19 @ 1:59 AM
✅
197kj
81rpm
47%
20mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:28 PM
317kj
78rpm
42%
17mph
Sunday 1/27/19 @ 12:45 AM
332kj
81rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:20 PM
✅
355kj
83rpm
42%
18mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
206 kj
Tuesday 10/13/20
✅ 273 kj
Thursday 10/14/21
30 min Weezer Ride
Denis Morton
199 kj
Friday 1/3/20
✅ 315 kj
Friday 5/1/20
20 min Listening Party
Emma Lovewell
160 kj
Thursday 3/19/20
✅ 207 kj
Saturday 4/11/20
45 min Together We Ride
Robin Arzón
✅ 351 kj
Saturday 3/28/20
327 kj
Wednesday 4/1/20
20 min Listening Party
Emma Lovewell
✅ 127 kj
Thursday 1/30/20
109 kj
Wednesday 1/29/20
20 min Listening Party
Emma Lovewell
✅ 159 kj
Thursday 1/23/20
124 kj
Monday 1/27/20
15 min Pop Ride
Tunde Oyeneyin
✅ 127 kj
Monday 11/11/19
100 kj
Tuesday 10/29/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
152 kj
Thursday 7/25/19
✅ 197 kj
Monday 8/5/19
45 min All for One Ride
Cycling Instructors 2019
✅ 362 kj
Thursday 7/4/19
317 kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin Arzón
332 kj
Sunday 1/27/19
✅ 355 kj
Thursday 11/22/18