Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:14 AM
171kj
72rpm
40%
15mph
Wednesday 12/30/20 @ 11:14 PM
✅
497kj
76rpm
61%
24mph
Thursday 2/6/20 @ 2:28 AM
212kj
78rpm
41%
17mph
Tuesday 11/3/20 @ 11:20 PM
✅
332kj
79rpm
50%
21mph
Friday 10/18/19 @ 12:57 AM
219kj
76rpm
43%
17mph
Monday 10/26/20 @ 10:40 PM
✅
444kj
78rpm
57%
23mph
Friday 1/3/20 @ 1:30 AM
199kj
79rpm
41%
17mph
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Saturday 8/8/20 @ 7:10 PM
207kj
74rpm
43%
17mph
Saturday 8/8/20 @ 2:16 PM
✅
418kj
80rpm
54%
22mph
Sunday 3/15/20 @ 10:24 PM
252kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Friday 1/17/20 @ 1:28 AM
225kj
79rpm
43%
17mph
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Thursday 11/14/19 @ 11:25 PM
331kj
78rpm
43%
17mph
Thursday 11/21/19 @ 11:39 PM
✅
647kj
81rpm
55%
23mph
Saturday 6/15/19 @ 1:14 AM
208kj
79rpm
41%
17mph
Saturday 6/8/19 @ 7:2 PM
✅
334kj
73rpm
52%
20mph
Thursday 1/10/19 @ 12:55 AM
336kj
75rpm
44%
17mph
Sunday 3/24/19 @ 1:56 PM
✅
512kj
78rpm
52%
21mph
Workouts
171
kj
Wednesday 1/6/21
219
kj
Friday 10/18/19
252
kj
Sunday 3/15/20