Shake and Bake

Workouts

Saturday 11/7/20 @ 8:36 PM
185kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 9/29/20 @ 7:58 PM
189kj
78rpm
41%
16mph
Saturday 12/18/21 @ 4:48 PM
139kj
70rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/7/22 @ 9:28 PM
127kj
69rpm
37%
14mph
Thursday 8/19/21 @ 7:7 PM
80kj
78rpm
33%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 6:48 PM
107kj
75rpm
39%
15mph
Friday 2/26/21 @ 2:19 PM
164kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/12/21 @ 7:16 PM
148kj
69rpm
40%
15mph
Wednesday 7/7/21 @ 4:15 PM
116kj
73rpm
41%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/4/21 @ 8:5 PM
106kj
80rpm
37%
15mph
Monday 1/4/21 @ 5:48 PM
160kj
78rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/12/21 @ 4:19 PM
148kj
79rpm
36%
15mph
Friday 7/17/20 @ 1:29 PM
174kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
Friday 6/19/20 @ 5:1 PM
100kj
69rpm
39%
14mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 7:18 PM
129kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 4:38 PM
65kj
78rpm
34%
14mph
15 min Low Impact Ride
Emma Lovewell
Sunday 7/12/20 @ 7:51 PM
72kj
81rpm
35%
15mph
Sunday 4/12/20 @ 4:29 PM
121kj
68rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:9 PM
179kj
76rpm
40%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
185 kj
Saturday 11/7/20
189 kj
Tuesday 9/29/20
30 min Intervals & Arms Ride
Cody Rigsby
139 kj
Saturday 12/18/21
127 kj
Friday 1/7/22
20 min Spotify Disney Hits Ride
Cody Rigsby
80 kj
Thursday 8/19/21
107 kj
Saturday 8/21/21
30 min Intervals & Arms Ride
Cody Rigsby
164 kj
Friday 2/26/21
148 kj
Monday 7/12/21
20 min Mood Ride: Happy
Cody Rigsby
116 kj
Wednesday 7/7/21
106 kj
Friday 6/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
160 kj
Monday 1/4/21
148 kj
Tuesday 1/12/21
30 min Britney Spears Ride
Cody Rigsby
174 kj
Friday 7/17/20
193 kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
100 kj
Friday 6/19/20
129 kj
Tuesday 7/14/20
15 min Low Impact Ride
Emma Lovewell
65 kj
Wednesday 6/17/20
72 kj
Sunday 7/12/20
30 min Intervals & Arms Ride
Cody Rigsby
121 kj
Sunday 4/12/20
179 kj
Tuesday 6/16/20