Shake and Bake
Workouts
Wednesday 8/11/21 @ 1:9 PM
55kj
79rpm
27%
11mph
Wednesday 8/25/21 @ 2:16 AM
✅
147kj
77rpm
43%
18mph
Monday 8/23/21 @ 1:7 PM
42kj
75rpm
28%
11mph
Tuesday 1/19/21 @ 1:46 AM
✅
108kj
75rpm
44%
17mph
Tuesday 7/20/21 @ 1:1 PM
43kj
77rpm
29%
11mph
Friday 2/26/21 @ 2:14 AM
✅
105kj
82rpm
41%
17mph
Tuesday 3/30/21 @ 12:53 PM
116kj
58rpm
38%
12mph
Friday 4/23/21 @ 6:2 PM
✅
203kj
70rpm
45%
17mph
Thursday 11/12/20 @ 2:27 PM
✅
201kj
77rpm
42%
17mph
Saturday 1/9/21 @ 5:59 PM
163kj
81rpm
37%
15mph
Thursday 12/17/20 @ 2:3 PM
160kj
88rpm
34%
15mph
Tuesday 12/15/20 @ 2:56 AM
✅
190kj
75rpm
42%
17mph
Tuesday 10/13/20 @ 12:57 PM
241kj
89rpm
34%
15mph
Thursday 2/27/20 @ 10:56 AM
✅
274kj
74rpm
41%
16mph
Wednesday 8/5/20 @ 1:5 PM
52kj
73rpm
33%
13mph
Saturday 7/18/20 @ 12:32 AM
✅
109kj
77rpm
43%
18mph
Sunday 7/19/20 @ 5:59 PM
188kj
78rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
249kj
79rpm
45%
18mph
Monday 7/13/20 @ 3:2 PM
103kj
70rpm
41%
15mph
Friday 4/24/20 @ 1:4 AM
✅
156kj
75rpm
47%
18mph
Workouts
163
kj
Saturday 1/9/21
160
kj
Thursday 12/17/20
241
kj
Tuesday 10/13/20