Shake and Bake
Workouts
Monday 11/13/23 @ 8:45 PM
217kj
77rpm
35%
14mph
Saturday 11/18/23 @ 5:36 PM
✅
236kj
0rpm
0%
0mph
Monday 12/6/21 @ 2:8 PM
✅
165kj
78rpm
38%
15mph
Sunday 10/9/22 @ 6:33 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 12:51 PM
91kj
81rpm
29%
12mph
Saturday 7/17/21 @ 5:31 PM
✅
170kj
0rpm
0%
0mph
Friday 12/11/20 @ 1:53 PM
✅
395kj
83rpm
39%
17mph
Monday 5/31/21 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:51 PM
✅
275kj
81rpm
37%
15mph
Wednesday 3/3/21 @ 3:25 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 2:0 PM
✅
365kj
82rpm
38%
16mph
Monday 2/15/21 @ 8:49 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 3:43 PM
✅
278kj
86rpm
37%
16mph
Wednesday 2/10/21 @ 10:19 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:54 PM
✅
263kj
84rpm
37%
16mph
Saturday 1/23/21 @ 4:59 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 1:43 PM
171kj
80rpm
38%
16mph
Wednesday 1/6/21 @ 10:57 PM
✅
171kj
0rpm
0%
0mph
Monday 7/13/20 @ 2:32 PM
✅
127kj
79rpm
40%
16mph
Saturday 7/18/20 @ 3:24 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 2/10/21
kj
Saturday 1/23/21