Shake and Bake
Workouts
Monday 5/31/21 @ 1:53 PM
✅
98kj
57rpm
51%
16mph
Monday 5/24/21 @ 4:18 AM
62kj
74rpm
35%
14mph
Wednesday 2/17/21 @ 1:12 PM
✅
173kj
58rpm
48%
16mph
Wednesday 2/17/21 @ 4:47 AM
149kj
74rpm
38%
15mph
Wednesday 12/30/20 @ 9:33 PM
✅
201kj
57rpm
51%
16mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
321kj
66rpm
46%
17mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Monday 8/10/20 @ 3:56 PM
✅
204kj
40rpm
65%
14mph
Saturday 8/8/20 @ 8:58 PM
163kj
74rpm
39%
15mph
Saturday 7/25/20 @ 9:54 PM
✅
217kj
44rpm
63%
16mph
Saturday 7/25/20 @ 3:52 AM
172kj
70rpm
41%
16mph
Friday 7/17/20 @ 4:54 PM
✅
155kj
41rpm
67%
16mph
Monday 7/13/20 @ 7:45 PM
112kj
72rpm
41%
16mph
Thursday 7/16/20 @ 1:29 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
156kj
70rpm
40%
15mph
Tuesday 3/10/20 @ 10:35 PM
120kj
51rpm
43%
12mph
Saturday 3/7/20 @ 8:19 PM
✅
138kj
71rpm
37%
14mph
Saturday 2/22/20 @ 9:50 PM
127kj
49rpm
45%
12mph
Saturday 2/22/20 @ 4:15 AM
✅
130kj
66rpm
38%
14mph
Workouts
153
kj
Wednesday 12/30/20
217
kj
Thursday 11/26/20