Shake and Bake
Workouts
Saturday 9/26/20 @ 12:58 PM
164kj
73rpm
39%
15mph
Thursday 8/18/22 @ 11:28 PM
✅
324kj
89rpm
46%
21mph
Friday 9/11/20 @ 12:1 PM
352kj
76rpm
40%
16mph
Thursday 10/7/21 @ 11:36 AM
✅
686kj
86rpm
48%
21mph
Monday 12/14/20 @ 5:13 PM
74kj
69rpm
40%
15mph
Friday 5/7/21 @ 10:55 PM
✅
160kj
86rpm
46%
20mph
Sunday 3/21/21 @ 1:31 PM
303kj
66rpm
39%
14mph
Sunday 2/7/21 @ 2:31 PM
✅
614kj
86rpm
46%
20mph
Saturday 2/20/21 @ 3:31 PM
165kj
79rpm
37%
15mph
Wednesday 2/24/21 @ 12:20 AM
✅
308kj
89rpm
45%
20mph
Saturday 1/9/21 @ 5:32 PM
324kj
74rpm
44%
17mph
Saturday 1/2/21 @ 6:28 PM
✅
421kj
82rpm
46%
19mph
Sunday 11/22/20 @ 3:8 PM
201kj
71rpm
44%
17mph
Sunday 11/15/20 @ 4:58 PM
✅
329kj
79rpm
51%
21mph
Thursday 7/16/20 @ 10:33 AM
189kj
76rpm
41%
16mph
Saturday 9/12/20 @ 3:0 PM
✅
335kj
87rpm
48%
21mph
Sunday 8/30/20 @ 3:0 PM
220kj
70rpm
38%
14mph
Wednesday 9/2/20 @ 11:26 PM
✅
507kj
90rpm
46%
21mph
Tuesday 8/11/20 @ 12:30 PM
201kj
76rpm
41%
17mph
Saturday 4/25/20 @ 4:43 PM
✅
230kj
82rpm
42%
18mph
Workouts
164
kj
Saturday 9/26/20
352
kj
Friday 9/11/20
165
kj
Saturday 2/20/21
324
kj
Saturday 1/9/21
189
kj
Thursday 7/16/20
201
kj
Tuesday 8/11/20