Shake and Bake
Workouts
Sunday 1/21/24 @ 5:31 PM
360kj
56rpm
68%
21mph
Saturday 1/20/24 @ 12:29 PM
✅
369kj
82rpm
51%
22mph
Sunday 10/8/23 @ 2:3 PM
338kj
56rpm
66%
21mph
Thursday 9/28/23 @ 9:59 AM
✅
376kj
83rpm
53%
23mph
Tuesday 8/29/23 @ 7:29 PM
343kj
54rpm
68%
21mph
Sunday 7/16/23 @ 11:55 AM
✅
393kj
86rpm
49%
22mph
Monday 6/19/23 @ 3:44 PM
371kj
59rpm
66%
22mph
Monday 6/19/23 @ 10:40 AM
✅
391kj
80rpm
52%
22mph
Wednesday 4/19/23 @ 10:16 PM
345kj
56rpm
67%
21mph
Monday 4/10/23 @ 10:1 AM
✅
408kj
75rpm
56%
22mph
Tuesday 4/26/22 @ 10:12 PM
✅
539kj
67rpm
72%
25mph
Monday 4/25/22 @ 9:33 AM
386kj
78rpm
54%
22mph
Sunday 11/14/21 @ 4:27 PM
✅
589kj
73rpm
69%
26mph
Friday 11/12/21 @ 11:11 AM
359kj
86rpm
49%
21mph
Sunday 8/22/21 @ 9:11 PM
✅
501kj
73rpm
65%
24mph
Friday 9/24/21 @ 10:31 AM
386kj
79rpm
53%
22mph
Monday 8/30/21 @ 9:56 PM
✅
557kj
81rpm
62%
25mph
Tuesday 8/31/21 @ 11:6 AM
437kj
77rpm
58%
23mph
Monday 7/26/21 @ 9:58 PM
✅
521kj
74rpm
65%
25mph
Thursday 7/29/21 @ 10:7 AM
409kj
78rpm
55%
22mph
Workouts
338
kj
Sunday 10/8/23