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Shake and Bake
alfonsov
Colorado Springs, CO
177 π₯
Beat happyfire
VS
happyfire
Geneva
0
Beat alfonsov
Workouts
Next Workouts
Thursday 1/13/22 @ 11:56 AM
β
320
kj
98
rpm
50
%
24
mph
20 min Rock Ride
Jess King
View Class
Share
Thursday 1/13/22 @ 4:9 AM
kj
rpm
%
0
mph
Sunday 1/31/21 @ 3:45 PM
β
610
kj
96
rpm
47
%
22
mph
45 min 80s Ride
Denis Morton
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Tuesday 2/2/21 @ 4:13 AM
kj
rpm
%
0
mph
Thursday 2/27/20 @ 2:26 PM
β
456
kj
100
rpm
48
%
23
mph
30 min Climb Ride
Emma Lovewell
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Share
Thursday 11/26/20 @ 5:57 AM
kj
rpm
%
0
mph
Saturday 11/21/20 @ 6:36 PM
β
121
kj
84
rpm
41
%
18
mph
15 min Pop Ride
Jenn Sherman
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Monday 11/23/20 @ 12:48 PM
kj
rpm
%
0
mph
Monday 11/9/20 @ 12:34 PM
β
151
kj
85
rpm
39
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Thursday 11/12/20 @ 12:1 PM
kj
rpm
%
0
mph
Tuesday 10/27/20 @ 11:2 AM
β
250
kj
97
rpm
45
%
22
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 10/23/20 @ 4:6 PM
kj
rpm
%
0
mph
Monday 8/28/17 @ 3:18 PM
β
142
kj
76
rpm
57
%
23
mph
10 min Climb Ride
Jess King
View Class
Share
Wednesday 7/29/20 @ 11:20 AM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 1:57 PM
β
460
kj
100
rpm
48
%
23
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
Wednesday 4/29/20 @ 11:47 AM
kj
rpm
%
0
mph
Thursday 10/10/19 @ 1:30 PM
β
383
kj
94
rpm
47
%
22
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Wednesday 4/29/20 @ 2:38 AM
kj
rpm
%
0
mph
Thursday 9/12/19 @ 2:52 PM
β
285
kj
102
rpm
46
%
23
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 11/5/19 @ 4:18 AM
kj
rpm
%
0
mph
Next Workouts
alfonsov
Colorado Springs, CO
177 π₯
Beat happyfire
VS
happyfire
Geneva
0
Beat alfonsov
Workouts
Next Workouts
20 min Rock Ride
Jess King
View Class
Share
β
320
kj
Thursday 1/13/22
kj
Thursday 1/13/22
45 min 80s Ride
Denis Morton
View Class
Share
β
610
kj
Sunday 1/31/21
kj
Tuesday 2/2/21
30 min Climb Ride
Emma Lovewell
View Class
Share
β
456
kj
Thursday 2/27/20
kj
Thursday 11/26/20
15 min Pop Ride
Jenn Sherman
View Class
Share
β
121
kj
Saturday 11/21/20
kj
Monday 11/23/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
151
kj
Monday 11/9/20
kj
Thursday 11/12/20
20 min Low Impact Ride
Jess King
View Class
Share
β
250
kj
Tuesday 10/27/20
kj
Friday 10/23/20
10 min Climb Ride
Jess King
View Class
Share
β
142
kj
Monday 8/28/17
kj
Wednesday 7/29/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
460
kj
Tuesday 4/28/20
kj
Wednesday 4/29/20
30 min Rock Ride
Emma Lovewell
View Class
Share
β
383
kj
Thursday 10/10/19
kj
Wednesday 4/29/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
285
kj
Thursday 9/12/19
kj
Tuesday 11/5/19
Next Workouts