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Shake and Bake
alfamikefoxtrot
CT
11 π₯
Beat b_holmz
VS
b_holmz
V/\
4
Beat alfamikefoxtrot
Workouts
Next Workouts
Saturday 10/31/20 @ 5:25 PM
β
341
kj
78
rpm
51
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 7/6/21 @ 11:46 AM
230
kj
78
rpm
44
%
18
mph
Monday 8/24/20 @ 11:27 PM
β
374
kj
89
rpm
49
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 9/13/20 @ 12:26 AM
274
kj
79
rpm
46
%
19
mph
Sunday 8/9/20 @ 9:1 PM
β
394
kj
86
rpm
51
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 8/4/20 @ 12:58 AM
290
kj
82
rpm
46
%
19
mph
Saturday 6/20/20 @ 1:54 PM
β
354
kj
89
rpm
48
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 6/21/20 @ 2:48 AM
280
kj
82
rpm
45
%
19
mph
Saturday 2/8/20 @ 9:22 PM
β
315
kj
83
rpm
49
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/15/20 @ 1:15 AM
294
kj
84
rpm
46
%
19
mph
Saturday 6/6/20 @ 3:1 PM
β
487
kj
86
rpm
47
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 4/6/20 @ 10:31 PM
465
kj
83
rpm
48
%
20
mph
Monday 5/25/20 @ 5:41 PM
325
kj
84
rpm
48
%
21
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Monday 5/25/20 @ 12:49 AM
β
330
kj
76
rpm
51
%
20
mph
Saturday 2/15/20 @ 2:56 PM
β
447
kj
78
rpm
49
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 12:31 AM
413
kj
81
rpm
46
%
19
mph
Saturday 3/7/20 @ 2:56 PM
443
kj
80
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 8:42 PM
β
451
kj
81
rpm
47
%
20
mph
Saturday 3/14/20 @ 1:57 PM
β
453
kj
82
rpm
47
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 11:45 PM
384
kj
81
rpm
44
%
18
mph
Next Workouts
alfamikefoxtrot
CT
11 π₯
Beat b_holmz
VS
b_holmz
V/\
4
Beat alfamikefoxtrot
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
341
kj
Saturday 10/31/20
230
kj
Tuesday 7/6/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
374
kj
Monday 8/24/20
274
kj
Sunday 9/13/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
394
kj
Sunday 8/9/20
290
kj
Tuesday 8/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
354
kj
Saturday 6/20/20
280
kj
Sunday 6/21/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
315
kj
Saturday 2/8/20
294
kj
Monday 6/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
487
kj
Saturday 6/6/20
465
kj
Monday 4/6/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
325
kj
Monday 5/25/20
β
330
kj
Monday 5/25/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
447
kj
Saturday 2/15/20
413
kj
Monday 4/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
443
kj
Saturday 3/7/20
β
451
kj
Saturday 4/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
453
kj
Saturday 3/14/20
384
kj
Sunday 3/15/20
Next Workouts