Shake and Bake

Workouts

Tuesday 7/6/21 @ 10:10 AM
kj
rpm
%
0mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Tuesday 7/6/21 @ 6:15 PM
✅
112kj
64rpm
44%
15mph
Wednesday 12/16/20 @ 4:56 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 1:9 AM
✅
103kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 12:29 AM
✅
288kj
0rpm
0%
0mph
Monday 7/27/20 @ 10:39 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 7:43 PM
✅
332kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 2:59 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:59 PM
✅
238kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 2:49 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:25 AM
✅
199kj
0rpm
0%
0mph
Friday 2/1/19 @ 10:11 PM
✅
120kj
164rpm
0%
0mph
10 min Climb Ride
Robin Arzón
Wednesday 2/20/19 @ 1:58 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 3/24/19 @ 5:52 PM
✅
kj
rpm
%
0mph
Thursday 3/14/19 @ 3:19 PM
✅
378kj
170rpm
0%
0mph
30 min Women's History Ride
Robin Arzón
Monday 3/11/19 @ 10:20 AM
kj
rpm
%
0mph
Friday 2/8/19 @ 2:35 PM
✅
533kj
163rpm
0%
0mph
45 min Black History Ride
Ally Love
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0mph

Workouts

20 min AFO Ride: Black Coffee
Tunde Oyeneyin
kj
Tuesday 7/6/21
✅ 112 kj
Tuesday 7/6/21
20 min Year of Yes Ride
Robin Arzón
kj
Wednesday 12/16/20
✅ 103 kj
Thursday 12/17/20
30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/21/20
✅ 288 kj
Tuesday 10/20/20
30 min Britney Spears Ride
Cody Rigsby
kj
Monday 7/27/20
✅ 332 kj
Saturday 7/18/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
✅ 238 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Tuesday 1/21/20
✅ 199 kj
Friday 1/17/20
10 min Climb Ride
Robin Arzón
✅ 120 kj
Friday 2/1/19
kj
Wednesday 2/20/19
45 min All for One Ride
All Instructors
kj
Sunday 7/1/18
✅ kj
Sunday 3/24/19
30 min Women's History Ride
Robin Arzón
✅ 378 kj
Thursday 3/14/19
kj
Monday 3/11/19
45 min Black History Ride
Ally Love
✅ 533 kj
Friday 2/8/19
kj
Friday 2/8/19