Shake and Bake
Workouts
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Friday 8/14/20 @ 2:26 PM
✅
208kj
76rpm
43%
17mph
Sunday 4/11/21 @ 9:48 PM
✅
50kj
84rpm
34%
15mph
Wednesday 4/7/21 @ 4:44 PM
47kj
70rpm
36%
13mph
Tuesday 1/5/21 @ 10:59 PM
✅
98kj
78rpm
41%
17mph
Thursday 1/7/21 @ 11:37 AM
87kj
49rpm
59%
16mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Wednesday 11/11/20 @ 1:11 AM
✅
217kj
70rpm
47%
17mph
Wednesday 10/21/20 @ 11:7 AM
110kj
78rpm
38%
16mph
Tuesday 10/20/20 @ 6:9 PM
✅
144kj
78rpm
43%
17mph
Friday 10/2/20 @ 4:35 PM
117kj
81rpm
38%
16mph
Thursday 10/1/20 @ 9:57 AM
✅
135kj
77rpm
42%
17mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Tuesday 8/18/20 @ 9:4 PM
✅
192kj
79rpm
41%
16mph
Sunday 8/16/20 @ 12:16 PM
171kj
80rpm
38%
16mph
Monday 8/17/20 @ 9:58 AM
✅
204kj
78rpm
41%
17mph
Monday 8/10/20 @ 9:42 PM
✅
178kj
82rpm
38%
16mph
Monday 8/10/20 @ 9:38 AM
159kj
75rpm
38%
15mph
Tuesday 5/5/20 @ 9:39 PM
113kj
81rpm
38%
16mph
Wednesday 5/20/20 @ 1:39 AM
✅
131kj
75rpm
42%
16mph
Workouts
213
kj
Tuesday 11/10/20