Shake and Bake

Workouts

Sunday 7/11/21 @ 11:29 AM
106kj
61rpm
34%
11mph
45 min Low Impact Ride
Christine D'Ercole
Monday 5/10/21 @ 8:35 PM
✅
504kj
81rpm
50%
21mph
Sunday 4/25/21 @ 11:44 AM
234kj
83rpm
35%
15mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 5/25/21 @ 8:28 PM
✅
510kj
82rpm
49%
21mph
Wednesday 12/30/20 @ 12:36 PM
159kj
71rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Sunday 12/20/20 @ 12:48 PM
242kj
70rpm
39%
15mph
45 min 90s Rock Ride
Denis Morton
Friday 9/28/18 @ 3:51 AM
✅
694kj
80rpm
57%
23mph
Wednesday 12/2/20 @ 10:19 AM
165kj
77rpm
37%
15mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 7:43 PM
✅
368kj
81rpm
52%
21mph
Tuesday 11/17/20 @ 11:9 AM
215kj
73rpm
36%
14mph
45 min Low Impact Ride
Christine D'Ercole
Monday 11/16/20 @ 11:19 PM
✅
501kj
80rpm
50%
21mph
Thursday 9/24/20 @ 11:19 AM
161kj
70rpm
39%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/14/20 @ 10:33 PM
✅
390kj
79rpm
54%
22mph
Friday 12/20/19 @ 12:7 PM
151kj
80rpm
35%
15mph
30 min Classic Rock Ride
Denis Morton
Wednesday 12/18/19 @ 1:2 PM
✅
363kj
83rpm
50%
21mph
Monday 8/5/19 @ 10:6 AM
223kj
75rpm
36%
14mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/7/19 @ 6:41 PM
✅
546kj
79rpm
53%
21mph
Wednesday 8/7/19 @ 9:57 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 8/6/19 @ 5:28 PM
✅
408kj
76rpm
56%
22mph

Workouts

45 min Low Impact Ride
Christine D'Ercole
106 kj
Sunday 7/11/21
✅ 504 kj
Monday 5/10/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
234 kj
Sunday 4/25/21
✅ 510 kj
Tuesday 5/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
159 kj
Wednesday 12/30/20
✅ 371 kj
Monday 1/4/21
45 min 90s Rock Ride
Denis Morton
242 kj
Sunday 12/20/20
✅ 694 kj
Friday 9/28/18
30 min Classic Rock Ride
Denis Morton
165 kj
Wednesday 12/2/20
✅ 368 kj
Tuesday 12/1/20
45 min Low Impact Ride
Christine D'Ercole
215 kj
Tuesday 11/17/20
✅ 501 kj
Monday 11/16/20
30 min Yacht Rock Ride
Jenn Sherman
161 kj
Thursday 9/24/20
✅ 390 kj
Monday 9/14/20
30 min Classic Rock Ride
Denis Morton
151 kj
Friday 12/20/19
✅ 363 kj
Wednesday 12/18/19
45 min Yacht Rock Ride
Jenn Sherman
223 kj
Monday 8/5/19
✅ 546 kj
Wednesday 8/7/19
30 min Classic Rock Ride
Emma Lovewell
kj
Wednesday 8/7/19
✅ 408 kj
Tuesday 8/6/19