Shake and Bake

Workouts

Friday 12/24/21 @ 12:50 PM
158kj
73rpm
38%
15mph
30 min Pop Ride
Tunde Oyeneyin
Friday 1/7/22 @ 3:38 PM
βœ…
181kj
75rpm
41%
16mph
Thursday 7/1/21 @ 12:9 PM
167kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 7/11/21 @ 3:11 PM
βœ…
182kj
77rpm
39%
16mph
Sunday 4/11/21 @ 1:17 PM
βœ…
197kj
68rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 8:44 PM
183kj
74rpm
41%
16mph
Thursday 3/25/21 @ 10:43 AM
164kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 9:9 PM
βœ…
197kj
77rpm
42%
17mph
Thursday 2/18/21 @ 10:50 AM
βœ…
174kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 12:45 PM
159kj
83rpm
36%
15mph
Wednesday 1/27/21 @ 11:17 AM
163kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 7:39 PM
βœ…
186kj
77rpm
40%
16mph
Sunday 12/29/19 @ 1:48 PM
158kj
67rpm
39%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 1/18/21 @ 3:19 PM
βœ…
172kj
72rpm
41%
16mph
Thursday 6/25/20 @ 12:39 PM
57kj
69rpm
34%
13mph
15 min Low Impact Ride
Emma Lovewell
Thursday 1/14/21 @ 10:16 PM
βœ…
74kj
80rpm
36%
15mph
Wednesday 12/30/20 @ 12:36 PM
159kj
71rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:44 PM
βœ…
185kj
79rpm
40%
16mph
Thursday 10/8/20 @ 10:34 AM
βœ…
174kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 9:3 PM
144kj
77rpm
37%
15mph

Workouts

30 min Pop Ride
Tunde Oyeneyin
158 kj
Friday 12/24/21
βœ… 181 kj
Friday 1/7/22
30 min Pop Ride
Cody Rigsby
167 kj
Thursday 7/1/21
βœ… 182 kj
Sunday 7/11/21
30 min Pop Ride
Cody Rigsby
βœ… 197 kj
Sunday 4/11/21
183 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
164 kj
Thursday 3/25/21
βœ… 197 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
βœ… 174 kj
Thursday 2/18/21
159 kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
163 kj
Wednesday 1/27/21
βœ… 186 kj
Sunday 1/17/21
30 min Best of the Decade Ride
Cody Rigsby
158 kj
Sunday 12/29/19
βœ… 172 kj
Monday 1/18/21
15 min Low Impact Ride
Emma Lovewell
57 kj
Thursday 6/25/20
βœ… 74 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
159 kj
Wednesday 12/30/20
βœ… 185 kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
βœ… 174 kj
Thursday 10/8/20
144 kj
Tuesday 10/27/20