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Shake and Bake
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Next Workouts
Friday 1/15/21 @ 6:44 PM
✅
642
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 1:29 PM
255
kj
85
rpm
35
%
16
mph
Tuesday 5/5/20 @ 9:0 PM
✅
660
kj
90
rpm
50
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:0 PM
327
kj
88
rpm
37
%
17
mph
Saturday 4/13/19 @ 1:54 AM
✅
586
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 8:8 PM
420
kj
87
rpm
43
%
19
mph
Saturday 3/23/19 @ 4:0 PM
✅
572
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 12:5 PM
353
kj
86
rpm
40
%
17
mph
Sunday 3/17/19 @ 5:5 PM
✅
601
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 12:10 PM
384
kj
86
rpm
42
%
18
mph
Saturday 3/16/19 @ 4:59 PM
✅
562
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 12:29 PM
368
kj
90
rpm
40
%
18
mph
Wednesday 2/20/19 @ 3:8 AM
✅
619
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/14/18 @ 12:48 PM
389
kj
81
rpm
44
%
19
mph
Saturday 1/5/19 @ 2:55 AM
✅
718
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:45 PM
471
kj
84
rpm
42
%
18
mph
Wednesday 11/28/18 @ 1:5 AM
✅
587
kj
85
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 1:16 PM
362
kj
82
rpm
41
%
18
mph
Saturday 4/28/18 @ 4:27 PM
✅
503
kj
94
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/25/18 @ 12:23 PM
282
kj
80
rpm
39
%
16
mph
Next Workouts
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Friday 1/15/21
255
kj
Tuesday 12/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
660
kj
Tuesday 5/5/20
327
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 4/13/19
420
kj
Friday 10/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 3/23/19
353
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
601
kj
Sunday 3/17/19
384
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
562
kj
Saturday 3/16/19
368
kj
Monday 3/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
619
kj
Wednesday 2/20/19
389
kj
Thursday 6/14/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Saturday 1/5/19
471
kj
Saturday 11/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
587
kj
Wednesday 11/28/18
362
kj
Monday 11/26/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 4/28/18
282
kj
Wednesday 4/25/18
Next Workouts