Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Friday 6/25/21 @ 12:49 AM
94kj
70rpm
31%
12mph
Wednesday 6/23/21 @ 5:8 PM
✅
297kj
80rpm
47%
20mph
Wednesday 3/31/21 @ 4:59 AM
90kj
63rpm
38%
13mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Tuesday 3/30/21 @ 3:8 AM
118kj
77rpm
39%
16mph
Monday 4/5/21 @ 12:18 PM
✅
130kj
85rpm
38%
16mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Wednesday 7/1/20 @ 5:57 AM
169kj
69rpm
42%
16mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Workouts
172
kj
Friday 3/5/21
231
kj
Saturday 2/27/21
192
kj
Tuesday 2/9/21
148
kj
Tuesday 11/10/20
169
kj
Wednesday 7/1/20