Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 12:59 PM
✅
191kj
74rpm
33%
13mph
Friday 2/3/23 @ 11:6 PM
177kj
71rpm
33%
13mph
Monday 9/25/23 @ 12:6 PM
129kj
80rpm
32%
14mph
Sunday 10/1/23 @ 5:52 PM
✅
130kj
69rpm
36%
14mph
Monday 9/18/23 @ 12:7 PM
120kj
75rpm
33%
13mph
Tuesday 9/26/23 @ 8:22 PM
✅
124kj
70rpm
35%
14mph
Friday 5/20/22 @ 12:16 PM
139kj
78rpm
34%
14mph
Monday 5/16/22 @ 3:7 PM
✅
150kj
64rpm
43%
15mph
Saturday 1/29/22 @ 2:33 PM
312kj
83rpm
32%
14mph
Wednesday 1/26/22 @ 4:55 PM
✅
319kj
69rpm
37%
14mph
Tuesday 11/5/19 @ 1:3 PM
✅
299kj
80rpm
40%
17mph
Wednesday 9/2/20 @ 4:28 PM
237kj
78rpm
37%
15mph
Tuesday 5/5/20 @ 11:59 AM
✅
247kj
81rpm
35%
15mph
Monday 5/4/20 @ 6:32 PM
196kj
76rpm
31%
13mph
Friday 4/5/19 @ 9:4 PM
✅
319kj
81rpm
36%
15mph
Sunday 6/16/19 @ 9:1 PM
264kj
70rpm
38%
14mph
Monday 3/25/19 @ 9:13 PM
✅
241kj
84rpm
34%
15mph
Sunday 3/24/19 @ 11:1 PM
181kj
75rpm
33%
13mph
Sunday 3/17/19 @ 3:28 PM
✅
225kj
89rpm
33%
15mph
Saturday 3/16/19 @ 12:56 PM
168kj
83rpm
30%
13mph
alaskalady
Anchorage, AK
245
🔥
VS
downtown_brown
Lavallette, NJ
58
Workouts
120
kj
Monday 9/18/23
312
kj
Saturday 1/29/22
264
kj
Sunday 6/16/19