Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:0 AM
✅
162kj
75rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Saturday 5/30/20 @ 1:46 PM
✅
241kj
80rpm
44%
18mph
30 min Pop Ride
Hannah Corbin
Thursday 5/28/20 @ 8:25 PM
142kj
58rpm
44%
15mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/30/20 @ 10:2 PM
86kj
61rpm
35%
12mph
Friday 7/26/19 @ 6:34 PM
✅
156kj
78rpm
44%
18mph
20 min 90s Pop Ride
Hannah Corbin
Friday 7/26/19 @ 1:54 PM
64kj
55rpm
39%
12mph
Tuesday 6/18/19 @ 9:57 PM
✅
229kj
0rpm
0%
0mph
20 min Hip Hop Ride
Hannah Corbin
Friday 6/14/19 @ 1:30 PM
65kj
69rpm
33%
12mph
Sunday 10/21/18 @ 3:4 PM
✅
55kj
83rpm
36%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 8/23/18 @ 3:39 AM
37kj
67rpm
35%
12mph
Saturday 7/28/18 @ 2:30 PM
✅
64kj
83rpm
39%
17mph
10 min Low Impact Ride
Jenn Sherman
Thursday 7/19/18 @ 12:10 AM
14kj
39rpm
34%
8mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Thursday 3/22/18 @ 10:33 PM
✅
419kj
77rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 3/13/18 @ 4:23 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 1:24 PM
✅
281kj
75rpm
42%
16mph
45 min Feel Good Ride
Ally Love
Thursday 2/15/18 @ 10:32 PM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 162 kj
Tuesday 12/8/20
0 kj
Sunday 11/28/21
30 min Pop Ride
Hannah Corbin
✅ 241 kj
Saturday 5/30/20
142 kj
Thursday 5/28/20
30 min Low Impact Ride
Christine D'Ercole
✅ 216 kj
Wednesday 3/25/20
86 kj
Thursday 4/30/20
20 min 90s Pop Ride
Hannah Corbin
✅ 156 kj
Friday 7/26/19
64 kj
Friday 7/26/19
20 min Hip Hop Ride
Hannah Corbin
✅ 229 kj
Tuesday 6/18/19
65 kj
Friday 6/14/19
10 min Low Impact Ride
Jenn Sherman
✅ 55 kj
Sunday 10/21/18
37 kj
Thursday 8/23/18
10 min Low Impact Ride
Jenn Sherman
✅ 64 kj
Saturday 7/28/18
14 kj
Thursday 7/19/18
45 min All for One Ride
All Instructors
✅ 422 kj
Tuesday 7/3/18
kj
Sunday 7/1/18
60 min My Mixtape Ride
Jenn Sherman
✅ 419 kj
Thursday 3/22/18
kj
Tuesday 3/13/18
45 min Feel Good Ride
Ally Love
✅ 281 kj
Sunday 2/11/18
kj
Thursday 2/15/18