Shake and Bake
VS
Workouts
Saturday 12/26/20 @ 11:27 PM
✅
149kj
87rpm
40%
18mph
Tuesday 2/23/21 @ 1:40 AM
100kj
81rpm
36%
15mph
Saturday 1/30/21 @ 12:55 AM
✅
150kj
81rpm
42%
18mph
Friday 1/29/21 @ 2:54 AM
108kj
75rpm
39%
16mph
Friday 12/27/19 @ 2:47 PM
✅
218kj
82rpm
41%
17mph
Friday 2/21/20 @ 1:55 AM
140kj
76rpm
36%
15mph
Saturday 3/23/19 @ 7:23 PM
✅
213kj
74rpm
44%
17mph
Sunday 3/24/19 @ 9:9 PM
187kj
84rpm
38%
16mph
Saturday 3/31/18 @ 1:8 PM
✅
422kj
77rpm
43%
17mph
Sunday 11/25/18 @ 10:48 PM
368kj
77rpm
40%
16mph
Sunday 5/27/18 @ 2:21 PM
✅
417kj
77rpm
43%
17mph
Friday 11/16/18 @ 1:18 AM
383kj
77rpm
41%
17mph
Thursday 3/22/18 @ 10:33 PM
✅
419kj
77rpm
44%
17mph
Sunday 4/1/18 @ 11:29 PM
359kj
79rpm
39%
16mph
Friday 3/9/18 @ 11:13 AM
✅
191kj
82rpm
39%
16mph
Monday 3/12/18 @ 1:37 AM
157kj
79rpm
37%
15mph
Tuesday 2/20/18 @ 10:22 PM
✅
269kj
84rpm
38%
16mph
Wednesday 2/21/18 @ 2:25 AM
258kj
80rpm
38%
16mph
Wednesday 1/31/18 @ 11:36 PM
✅
200kj
83rpm
40%
17mph
Saturday 12/9/17 @ 3:24 PM
170kj
74rpm
40%
16mph
alanm_hockeyref
Vancouver, WA
127
🔥
VS
hope4wine
Madison WI
6
Workouts
140
kj
Friday 2/21/20
368
kj
Sunday 11/25/18
383
kj
Friday 11/16/18
258
kj
Wednesday 2/21/18
170
kj
Saturday 12/9/17