Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 11:14 PM
✅
127kj
90rpm
37%
17mph
Thursday 1/6/22 @ 4:45 PM
100kj
87rpm
33%
15mph
Sunday 8/29/21 @ 2:25 PM
310kj
73rpm
44%
17mph
Sunday 8/29/21 @ 2:34 PM
✅
366kj
81rpm
43%
18mph
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Thursday 12/31/20 @ 12:31 AM
✅
319kj
82rpm
48%
20mph
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
515kj
77rpm
52%
21mph
Thursday 4/9/20 @ 3:41 PM
✅
148kj
81rpm
42%
18mph
Friday 3/13/20 @ 12:31 PM
108kj
81rpm
37%
16mph
Saturday 1/18/20 @ 3:24 PM
211kj
79rpm
41%
17mph
Sunday 12/16/18 @ 8:24 PM
✅
265kj
80rpm
45%
19mph
Wednesday 10/24/18 @ 6:18 PM
581kj
80rpm
40%
17mph
Monday 3/11/19 @ 12:23 AM
✅
770kj
75rpm
47%
19mph
Monday 11/12/18 @ 9:32 PM
287kj
81rpm
40%
17mph
Tuesday 11/6/18 @ 10:26 PM
✅
390kj
81rpm
44%
19mph
Saturday 3/31/18 @ 1:8 PM
✅
422kj
77rpm
43%
17mph
Saturday 4/15/17 @ 11:41 PM
377kj
76rpm
41%
17mph
Tuesday 2/20/18 @ 10:22 PM
269kj
84rpm
38%
16mph
Saturday 2/24/18 @ 2:31 PM
✅
284kj
86rpm
38%
17mph
alanm_hockeyref
Vancouver, WA
44
VS
findingmyway
Graz, Austria
92
🔥
Workouts
100
kj
Thursday 1/6/22
231
kj
Saturday 1/2/21
344
kj
Sunday 12/13/20
581
kj
Wednesday 10/24/18
287
kj
Monday 11/12/18
377
kj
Saturday 4/15/17
269
kj
Tuesday 2/20/18