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Shake and Bake
alan_aloha
North Bend, WA
51 🔥
Beat andy_tillo
VS
andy_tillo
seattle
12
Beat alan_aloha
Workouts
Next Workouts
Sunday 1/16/22 @ 4:48 PM
✅
826
kj
82
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/22/23 @ 1:41 AM
631
kj
89
rpm
47
%
20
mph
Monday 2/6/23 @ 10:30 PM
✅
614
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/31/23 @ 2:3 AM
556
kj
102
rpm
46
%
22
mph
Monday 4/10/23 @ 5:43 PM
✅
585
kj
80
rpm
52
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 12:47 AM
543
kj
93
rpm
55
%
21
mph
Wednesday 2/24/21 @ 4:7 PM
✅
675
kj
86
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
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Saturday 12/11/21 @ 1:41 AM
403
kj
103
rpm
42
%
19
mph
Thursday 10/1/20 @ 2:32 PM
✅
468
kj
86
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 11:26 PM
412
kj
103
rpm
46
%
22
mph
Sunday 2/18/18 @ 4:33 PM
✅
516
kj
82
rpm
59
%
24
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 12/11/20 @ 11:49 PM
431
kj
94
rpm
50
%
23
mph
Monday 8/31/20 @ 5:41 PM
✅
816
kj
82
rpm
59
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 1:20 AM
639
kj
99
rpm
47
%
22
mph
Sunday 4/7/19 @ 7:32 PM
✅
246
kj
86
rpm
55
%
24
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 6/3/20 @ 2:42 AM
202
kj
96
rpm
47
%
22
mph
Monday 3/2/20 @ 4:25 PM
✅
513
kj
78
rpm
61
%
24
mph
30 min New Tracks Ride
Olivia Amato
View Class
Share
Saturday 3/28/20 @ 11:48 PM
152
kj
83
rpm
46
%
19
mph
Monday 3/16/20 @ 3:38 PM
296
kj
78
rpm
46
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 1:7 AM
✅
401
kj
93
rpm
48
%
22
mph
Next Workouts
alan_aloha
North Bend, WA
51 🔥
Beat andy_tillo
VS
andy_tillo
seattle
12
Beat alan_aloha
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
826
kj
Sunday 1/16/22
631
kj
Friday 9/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
614
kj
Monday 2/6/23
556
kj
Tuesday 1/31/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
585
kj
Monday 4/10/23
543
kj
Thursday 4/6/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
675
kj
Wednesday 2/24/21
403
kj
Saturday 12/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Thursday 10/1/20
412
kj
Friday 9/9/22
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
516
kj
Sunday 2/18/18
431
kj
Friday 12/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
816
kj
Monday 8/31/20
639
kj
Wednesday 9/2/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
246
kj
Sunday 4/7/19
202
kj
Wednesday 6/3/20
30 min New Tracks Ride
Olivia Amato
View Class
Share
✅
513
kj
Monday 3/2/20
152
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
296
kj
Monday 3/16/20
✅
401
kj
Tuesday 3/17/20
Next Workouts