Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:23 PM
260kj
78rpm
47%
19mph
Wednesday 1/12/22 @ 7:23 PM
✅
281kj
62rpm
56%
19mph
Sunday 8/16/20 @ 5:12 PM
167kj
0rpm
0%
0mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
315kj
83rpm
48%
20mph
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Wednesday 6/17/20 @ 6:21 PM
✅
281kj
82rpm
46%
19mph
Saturday 6/20/20 @ 1:4 AM
225kj
70rpm
47%
18mph
Saturday 11/30/19 @ 2:41 PM
89kj
73rpm
40%
15mph
Sunday 9/29/19 @ 11:21 PM
✅
118kj
79rpm
44%
18mph
Thursday 11/28/19 @ 12:46 PM
✅
468kj
81rpm
49%
20mph
Thursday 11/28/19 @ 12:53 PM
313kj
64rpm
48%
17mph
Wednesday 7/24/19 @ 12:15 AM
✅
205kj
86rpm
46%
20mph
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph
Friday 5/17/19 @ 4:19 PM
✅
308kj
82rpm
48%
20mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Thursday 7/4/19 @ 3:55 PM
✅
442kj
85rpm
46%
20mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Sunday 1/27/19 @ 2:59 PM
✅
326kj
90rpm
45%
20mph
Sunday 1/27/19 @ 3:27 PM
144kj
74rpm
38%
15mph
Workouts
260
kj
Thursday 7/16/20
313
kj
Thursday 11/28/19
127
kj
Wednesday 7/24/19
210
kj
Thursday 7/4/19