Shake and Bake

Workouts

Monday 9/18/23 @ 12:12 PM
✅
221kj
63rpm
49%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Thursday 10/5/23 @ 3:47 PM
127kj
68rpm
38%
14mph
Friday 3/24/23 @ 12:8 PM
✅
203kj
73rpm
41%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 3:13 PM
109kj
67rpm
36%
13mph
Saturday 3/4/23 @ 1:41 PM
✅
278kj
64rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Friday 3/10/23 @ 4:49 PM
101kj
66rpm
35%
12mph
Thursday 12/22/22 @ 8:33 PM
✅
298kj
72rpm
50%
20mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/6/22 @ 5:23 PM
121kj
71rpm
35%
13mph
Thursday 3/17/22 @ 2:29 PM
✅
286kj
61rpm
53%
18mph
30 min Donna Summer Ride
Cody Rigsby
Saturday 3/19/22 @ 4:53 PM
141kj
66rpm
40%
14mph
Saturday 3/5/22 @ 8:6 PM
✅
203kj
72rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 8:11 PM
78kj
70rpm
35%
13mph
Friday 12/31/21 @ 3:33 PM
✅
607kj
74rpm
57%
22mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 3:2 PM
192kj
59rpm
41%
14mph
Saturday 8/28/21 @ 1:23 PM
✅
169kj
65rpm
50%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 5:58 PM
100kj
0rpm
0%
0mph
Thursday 7/15/21 @ 10:59 AM
✅
232kj
72rpm
52%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 2:57 PM
40kj
104rpm
0%
0mph
Friday 3/26/21 @ 1:55 PM
✅
236kj
73rpm
46%
18mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 4:16 PM
108kj
108rpm
0%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 221 kj
Monday 9/18/23
127 kj
Thursday 10/5/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 203 kj
Friday 3/24/23
109 kj
Monday 3/13/23
30 min Pop Ride
Cody Rigsby
✅ 278 kj
Saturday 3/4/23
101 kj
Friday 3/10/23
30 min Holiday Ride
Emma Lovewell
✅ 298 kj
Thursday 12/22/22
121 kj
Tuesday 12/6/22
30 min Donna Summer Ride
Cody Rigsby
✅ 286 kj
Thursday 3/17/22
141 kj
Saturday 3/19/22
20 min Pop Ride
Cody Rigsby
✅ 203 kj
Saturday 3/5/22
78 kj
Sunday 1/23/22
45 min JKE: New Year's Eve Special
Jess King
✅ 607 kj
Friday 12/31/21
192 kj
Friday 12/31/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 169 kj
Saturday 8/28/21
100 kj
Friday 8/20/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 232 kj
Thursday 7/15/21
40 kj
Thursday 7/15/21
30 min Premiere Ride
Bradley Rose
✅ 236 kj
Friday 3/26/21
108 kj
Friday 3/26/21