Shake and Bake
Workouts
Friday 3/5/21 @ 9:22 PM
340kj
86rpm
38%
17mph
Wednesday 9/2/20 @ 10:26 AM
✅
505kj
72rpm
53%
20mph
Thursday 5/6/21 @ 3:54 PM
221kj
0rpm
0%
0mph
Thursday 5/6/21 @ 10:5 AM
✅
423kj
75rpm
48%
19mph
Thursday 5/21/20 @ 1:44 AM
337kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 12:17 PM
✅
454kj
78rpm
48%
20mph
Thursday 4/23/20 @ 12:30 AM
111kj
78rpm
38%
16mph
Friday 2/7/20 @ 11:1 AM
✅
229kj
46rpm
76%
21mph
Monday 10/7/19 @ 1:58 PM
220kj
77rpm
43%
18mph
Saturday 4/4/20 @ 4:31 PM
✅
250kj
79rpm
44%
18mph
Tuesday 12/17/19 @ 3:49 AM
✅
132kj
90rpm
37%
17mph
Monday 12/16/19 @ 12:38 PM
104kj
74rpm
38%
15mph
Monday 12/9/19 @ 3:57 PM
141kj
92rpm
42%
19mph
Monday 12/9/19 @ 11:16 AM
✅
201kj
58rpm
69%
22mph
Sunday 10/27/19 @ 4:0 PM
380kj
82rpm
43%
18mph
Saturday 11/2/19 @ 11:54 AM
✅
623kj
58rpm
68%
22mph
Tuesday 6/20/17 @ 2:17 PM
339kj
77rpm
45%
18mph
Saturday 1/27/18 @ 1:36 AM
✅
512kj
81rpm
50%
21mph
Friday 1/12/18 @ 2:56 PM
✅
503kj
82rpm
49%
21mph
Friday 1/12/18 @ 12:54 PM
501kj
78rpm
51%
21mph
Workouts
221
kj
Thursday 5/6/21
337
kj
Thursday 5/21/20
220
kj
Monday 10/7/19
141
kj
Monday 12/9/19