Shake and Bake
Workouts
Friday 7/3/20 @ 5:16 PM
✅
356kj
71rpm
49%
18mph
Wednesday 2/24/21 @ 6:40 PM
276kj
71rpm
43%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
342kj
72rpm
46%
18mph
Friday 5/1/20 @ 9:11 PM
258kj
64rpm
44%
16mph
Monday 3/16/20 @ 2:32 PM
✅
203kj
75rpm
42%
17mph
Thursday 3/19/20 @ 12:18 AM
184kj
68rpm
44%
16mph
Wednesday 12/4/19 @ 3:3 PM
✅
106kj
62rpm
50%
16mph
Wednesday 12/4/19 @ 3:35 AM
105kj
68rpm
47%
17mph
Tuesday 9/25/18 @ 3:29 PM
✅
80kj
65rpm
50%
17mph
Thursday 5/9/19 @ 3:32 AM
62kj
62rpm
47%
16mph
Friday 3/8/19 @ 6:27 PM
✅
261kj
75rpm
48%
19mph
Saturday 3/9/19 @ 2:1 AM
209kj
66rpm
48%
17mph
Wednesday 3/6/19 @ 3:27 PM
✅
237kj
75rpm
46%
18mph
Thursday 3/7/19 @ 7:13 PM
195kj
68rpm
45%
17mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Friday 2/1/19 @ 7:31 PM
170kj
62rpm
45%
15mph
Sunday 8/26/18 @ 4:30 PM
✅
114kj
73rpm
46%
18mph
Friday 8/31/18 @ 9:42 PM
98kj
64rpm
47%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
360kj
78rpm
45%
18mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Workouts
276
kj
Wednesday 2/24/21
184
kj
Thursday 3/19/20
105
kj
Wednesday 12/4/19
195
kj
Thursday 3/7/19