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Shake and Bake
akariley
#santarosa #bayarea
1
Beat abel1906
VS
abel1906
23 π₯
Beat akariley
Workouts
Next Workouts
Saturday 3/19/22 @ 5:32 PM
112
kj
36
rpm
38
%
8
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 6/26/22 @ 5:35 PM
β
481
kj
80
rpm
49
%
20
mph
Sunday 7/18/21 @ 4:44 PM
0
kj
0
rpm
38
%
0
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Sunday 9/26/21 @ 4:44 PM
β
798
kj
79
rpm
54
%
22
mph
Friday 7/3/20 @ 5:16 PM
356
kj
71
rpm
49
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/10/20 @ 12:56 PM
β
625
kj
81
rpm
54
%
22
mph
Friday 6/5/20 @ 4:29 PM
243
kj
69
rpm
49
%
18
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 12:3 AM
β
413
kj
86
rpm
52
%
22
mph
Friday 5/15/20 @ 4:30 PM
262
kj
72
rpm
49
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 5/17/20 @ 1:7 AM
β
390
kj
83
rpm
52
%
22
mph
Saturday 11/23/19 @ 3:0 PM
320
kj
72
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/12/20 @ 11:26 PM
β
587
kj
81
rpm
53
%
22
mph
Saturday 11/16/19 @ 2:58 PM
372
kj
73
rpm
47
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 11/18/19 @ 12:16 PM
β
540
kj
83
rpm
50
%
21
mph
Sunday 9/23/18 @ 4:44 PM
154
kj
62
rpm
49
%
16
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Monday 8/19/19 @ 1:24 AM
β
312
kj
76
rpm
58
%
22
mph
Thursday 7/4/19 @ 2:2 PM
339
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:41 PM
β
466
kj
81
rpm
48
%
20
mph
Friday 5/3/19 @ 8:29 PM
237
kj
81
rpm
43
%
18
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Friday 5/10/19 @ 1:41 PM
β
376
kj
85
rpm
50
%
21
mph
Next Workouts
akariley
#santarosa #bayarea
1
Beat abel1906
VS
abel1906
23 π₯
Beat akariley
Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
112
kj
Saturday 3/19/22
β
481
kj
Sunday 6/26/22
60 min Feel Good Ride
Ally Love
View Class
Share
0
kj
Sunday 7/18/21
β
798
kj
Sunday 9/26/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
356
kj
Friday 7/3/20
β
625
kj
Friday 7/10/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
243
kj
Friday 6/5/20
β
413
kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
262
kj
Friday 5/15/20
β
390
kj
Sunday 5/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
320
kj
Saturday 11/23/19
β
587
kj
Tuesday 5/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
372
kj
Saturday 11/16/19
β
540
kj
Monday 11/18/19
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
154
kj
Sunday 9/23/18
β
312
kj
Monday 8/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
339
kj
Thursday 7/4/19
β
466
kj
Thursday 7/4/19
30 min Hip Hop Ride
Jess King
View Class
Share
237
kj
Friday 5/3/19
β
376
kj
Friday 5/10/19
Next Workouts