Shake and Bake
Workouts
Sunday 5/22/22 @ 9:38 AM
126kj
80rpm
33%
14mph
Thursday 2/3/22 @ 6:24 PM
✅
147kj
78rpm
36%
15mph
Thursday 2/10/22 @ 10:58 PM
126kj
76rpm
34%
14mph
Friday 2/11/22 @ 3:36 PM
✅
170kj
77rpm
39%
16mph
Tuesday 12/21/21 @ 2:16 PM
68kj
59rpm
43%
14mph
Tuesday 1/11/22 @ 4:6 PM
✅
68kj
71rpm
37%
14mph
Saturday 3/20/21 @ 12:51 PM
38kj
71rpm
34%
13mph
Tuesday 11/30/21 @ 1:1 AM
✅
42kj
75rpm
35%
14mph
Saturday 4/17/21 @ 12:38 PM
92kj
77rpm
29%
12mph
Friday 11/5/21 @ 10:31 PM
✅
161kj
73rpm
40%
15mph
Sunday 10/31/21 @ 12:9 PM
110kj
77rpm
32%
13mph
Saturday 2/6/21 @ 5:6 PM
✅
158kj
80rpm
37%
15mph
Wednesday 6/23/21 @ 9:55 AM
✅
104kj
72rpm
32%
12mph
Monday 7/5/21 @ 11:30 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 1:1 PM
191kj
71rpm
32%
12mph
Sunday 5/31/20 @ 5:56 PM
✅
350kj
80rpm
38%
16mph
Wednesday 5/12/21 @ 4:19 PM
140kj
73rpm
31%
12mph
Saturday 10/17/20 @ 2:22 PM
✅
250kj
81rpm
37%
16mph
Friday 11/13/20 @ 9:51 PM
122kj
67rpm
38%
13mph
Friday 11/20/20 @ 5:12 PM
✅
187kj
78rpm
41%
16mph
Workouts
126
kj
Sunday 5/22/22
68
kj
Tuesday 12/21/21
110
kj
Sunday 10/31/21
kj
Monday 7/5/21
191
kj
Sunday 5/16/21
140
kj
Wednesday 5/12/21