Shake and Bake
Workouts
Monday 11/16/20 @ 3:53 PM
225kj
78rpm
36%
15mph
Friday 9/23/22 @ 12:59 AM
✅
288kj
78rpm
40%
16mph
Tuesday 12/1/20 @ 4:36 PM
231kj
82rpm
35%
15mph
Friday 7/15/22 @ 8:49 PM
✅
278kj
78rpm
38%
16mph
Thursday 2/4/21 @ 8:29 PM
59kj
66rpm
44%
16mph
Friday 10/16/20 @ 1:10 AM
✅
69kj
79rpm
42%
17mph
Wednesday 11/18/20 @ 1:25 PM
206kj
74rpm
36%
14mph
Tuesday 1/26/21 @ 1:24 AM
✅
235kj
79rpm
36%
15mph
Thursday 10/15/20 @ 12:19 PM
162kj
60rpm
49%
16mph
Wednesday 10/14/20 @ 12:53 AM
✅
168kj
74rpm
40%
16mph
Wednesday 10/7/20 @ 12:24 PM
157kj
76rpm
38%
15mph
Friday 10/9/20 @ 9:12 PM
✅
180kj
80rpm
39%
16mph
Saturday 9/5/20 @ 2:18 PM
149kj
72rpm
39%
15mph
Tuesday 9/29/20 @ 12:56 AM
✅
164kj
76rpm
39%
15mph
Monday 9/7/20 @ 1:45 PM
147kj
75rpm
37%
15mph
Saturday 9/26/20 @ 12:50 AM
✅
148kj
75rpm
38%
15mph
Friday 9/18/20 @ 5:34 PM
✅
198kj
80rpm
40%
17mph
Friday 9/25/20 @ 12:55 AM
154kj
71rpm
40%
15mph
Thursday 9/10/20 @ 3:29 PM
✅
146kj
76rpm
37%
15mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Workouts
206
kj
Wednesday 11/18/20