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Shake and Bake
ajkeepgoing74
Fayetteville NC
11 🔥
Beat brisketbabe
VS
brisketbabe
MN
8
Beat ajkeepgoing74
Workouts
Next Workouts
Friday 10/7/22 @ 8:11 PM
✅
102
kj
82
rpm
35
%
15
mph
20 min Beginner Ride
Cody Rigsby
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Friday 11/1/19 @ 12:55 PM
86
kj
83
rpm
32
%
14
mph
Sunday 11/15/20 @ 9:15 PM
✅
120
kj
86
rpm
37
%
16
mph
20 min Recovery Ride
Ally Love
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Thursday 11/5/20 @ 6:45 PM
105
kj
88
rpm
34
%
15
mph
Tuesday 10/27/20 @ 10:3 AM
✅
196
kj
75
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 11/6/20 @ 7:22 PM
179
kj
78
rpm
40
%
16
mph
Tuesday 9/22/20 @ 11:52 PM
84
kj
88
rpm
31
%
14
mph
20 min Recovery Ride
Denis Morton
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Wednesday 9/16/20 @ 2:51 PM
✅
106
kj
89
rpm
34
%
15
mph
Saturday 9/26/20 @ 1:34 PM
155
kj
69
rpm
41
%
15
mph
30 min Keith Urban Ride
Hannah Corbin
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Saturday 9/26/20 @ 10:38 PM
✅
186
kj
76
rpm
41
%
16
mph
Sunday 9/6/20 @ 8:53 PM
✅
210
kj
73
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 9/6/20 @ 3:53 PM
169
kj
71
rpm
40
%
14
mph
Sunday 8/16/20 @ 6:30 PM
✅
205
kj
78
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 8:8 PM
204
kj
82
rpm
41
%
17
mph
Wednesday 7/8/20 @ 11:55 PM
40
kj
84
rpm
30
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 6/5/20 @ 1:20 PM
✅
61
kj
87
rpm
37
%
16
mph
Monday 4/27/20 @ 10:3 AM
✅
195
kj
81
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 4:31 PM
147
kj
83
rpm
35
%
15
mph
Thursday 4/2/20 @ 10:13 AM
128
kj
65
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 3:7 PM
✅
128
kj
72
rpm
37
%
13
mph
Next Workouts
ajkeepgoing74
Fayetteville NC
11 🔥
Beat brisketbabe
VS
brisketbabe
MN
8
Beat ajkeepgoing74
Workouts
Next Workouts
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
102
kj
Friday 10/7/22
86
kj
Friday 11/1/19
20 min Recovery Ride
Ally Love
View Class
Share
✅
120
kj
Sunday 11/15/20
105
kj
Thursday 11/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Tuesday 10/27/20
179
kj
Friday 11/6/20
20 min Recovery Ride
Denis Morton
View Class
Share
84
kj
Tuesday 9/22/20
✅
106
kj
Wednesday 9/16/20
30 min Keith Urban Ride
Hannah Corbin
View Class
Share
155
kj
Saturday 9/26/20
✅
186
kj
Saturday 9/26/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
210
kj
Sunday 9/6/20
169
kj
Sunday 9/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
205
kj
Sunday 8/16/20
204
kj
Friday 8/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
40
kj
Wednesday 7/8/20
✅
61
kj
Friday 6/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
195
kj
Monday 4/27/20
147
kj
Tuesday 4/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 4/2/20
✅
128
kj
Friday 4/3/20
Next Workouts