Shake and Bake
Workouts
Tuesday 9/22/20 @ 11:52 PM
84kj
88rpm
31%
14mph
Monday 3/15/21 @ 5:16 PM
✅
101kj
90rpm
33%
15mph
Saturday 7/18/20 @ 1:59 PM
209kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
250kj
85rpm
43%
19mph
Sunday 8/16/20 @ 6:30 PM
205kj
78rpm
42%
17mph
Thursday 8/13/20 @ 10:7 PM
✅
236kj
86rpm
42%
18mph
Sunday 6/14/20 @ 7:2 PM
✅
207kj
79rpm
41%
17mph
Friday 6/5/20 @ 4:34 PM
198kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 10:45 AM
✅
186kj
66rpm
44%
16mph
Thursday 6/4/20 @ 5:5 PM
178kj
61rpm
41%
14mph
Thursday 5/21/20 @ 10:29 AM
✅
184kj
65rpm
44%
16mph
Wednesday 5/20/20 @ 10:15 PM
155kj
58rpm
41%
13mph
Sunday 4/5/20 @ 1:5 PM
186kj
71rpm
43%
16mph
Thursday 4/16/20 @ 9:17 PM
✅
189kj
78rpm
40%
16mph
Friday 4/10/20 @ 1:22 PM
163kj
72rpm
38%
15mph
Thursday 4/16/20 @ 5:8 PM
✅
167kj
74rpm
36%
14mph
Thursday 4/9/20 @ 9:7 AM
141kj
68rpm
38%
14mph
Monday 4/13/20 @ 9:51 PM
✅
170kj
71rpm
41%
15mph
Sunday 3/29/20 @ 12:39 PM
149kj
75rpm
38%
15mph
Wednesday 4/1/20 @ 4:53 PM
✅
157kj
73rpm
39%
15mph
Workouts
209
kj
Saturday 7/18/20
198
kj
Friday 6/5/20
178
kj
Thursday 6/4/20
155
kj
Wednesday 5/20/20
141
kj
Thursday 4/9/20
149
kj
Sunday 3/29/20