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Shake and Bake
ajerseyspingirl
Westfield, NJ
104 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
4
Beat ajerseyspingirl
Workouts
Next Workouts
Thursday 3/3/22 @ 2:33 PM
235
kj
80
rpm
51
%
21
mph
20 min 80s Ride
Denis Morton
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Share
Wednesday 5/25/22 @ 11:6 AM
✅
267
kj
91
rpm
49
%
22
mph
Thursday 3/17/22 @ 12:59 PM
✅
357
kj
78
rpm
53
%
21
mph
30 min Donna Summer Ride
Cody Rigsby
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Wednesday 4/27/22 @ 5:1 PM
160
kj
62
rpm
41
%
14
mph
Friday 1/28/22 @ 1:54 PM
✅
217
kj
81
rpm
49
%
21
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 1/26/22 @ 3:47 PM
118
kj
71
rpm
43
%
16
mph
Thursday 9/30/21 @ 12:16 PM
✅
336
kj
80
rpm
49
%
21
mph
30 min Low Impact Ride
Kendall Toole
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Sunday 10/10/21 @ 12:48 PM
76
kj
37
rpm
30
%
7
mph
Wednesday 1/6/21 @ 12:17 PM
✅
406
kj
85
rpm
52
%
22
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 10/6/21 @ 7:21 PM
170
kj
55
rpm
38
%
12
mph
Thursday 7/29/21 @ 12:46 PM
✅
370
kj
81
rpm
52
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/28/21 @ 6:6 PM
199
kj
74
rpm
42
%
17
mph
Thursday 12/17/20 @ 12:54 PM
✅
257
kj
85
rpm
51
%
22
mph
20 min 80s Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 8:43 PM
132
kj
76
rpm
42
%
17
mph
Friday 3/13/20 @ 12:38 PM
✅
360
kj
77
rpm
53
%
21
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 5/13/20 @ 7:41 AM
136
kj
56
rpm
37
%
12
mph
Friday 2/14/20 @ 12:0 AM
✅
224
kj
84
rpm
48
%
21
mph
20 min Low Impact Ride
Jess King
View Class
Share
Sunday 2/2/20 @ 8:38 AM
124
kj
75
rpm
41
%
16
mph
Saturday 11/10/18 @ 1:14 AM
✅
227
kj
85
rpm
49
%
21
mph
20 min Pop Ride
Jess King
View Class
Share
Saturday 11/3/18 @ 7:51 AM
154
kj
69
rpm
49
%
18
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
104 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
4
Beat ajerseyspingirl
Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
235
kj
Thursday 3/3/22
✅
267
kj
Wednesday 5/25/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
✅
357
kj
Thursday 3/17/22
160
kj
Wednesday 4/27/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
217
kj
Friday 1/28/22
118
kj
Wednesday 1/26/22
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
336
kj
Thursday 9/30/21
76
kj
Sunday 10/10/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
406
kj
Wednesday 1/6/21
170
kj
Wednesday 10/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
370
kj
Thursday 7/29/21
199
kj
Wednesday 7/28/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
257
kj
Thursday 12/17/20
132
kj
Saturday 12/5/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
360
kj
Friday 3/13/20
136
kj
Wednesday 5/13/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
224
kj
Friday 2/14/20
124
kj
Sunday 2/2/20
20 min Pop Ride
Jess King
View Class
Share
✅
227
kj
Saturday 11/10/18
154
kj
Saturday 11/3/18
Next Workouts