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Shake and Bake
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
Workouts
Next Workouts
Thursday 2/25/21 @ 12:23 PM
β
556
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/24/22 @ 11:42 AM
344
kj
81
rpm
41
%
18
mph
Thursday 2/11/21 @ 12:20 PM
β
717
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 5:37 PM
427
kj
79
rpm
41
%
17
mph
Sunday 6/20/21 @ 1:24 PM
β
364
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 2:48 AM
202
kj
81
rpm
39
%
17
mph
Sunday 11/1/20 @ 5:46 PM
β
539
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 3:13 AM
321
kj
84
rpm
39
%
17
mph
Friday 8/14/20 @ 12:48 PM
β
333
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/14/20 @ 3:29 AM
255
kj
85
rpm
43
%
19
mph
Monday 9/14/20 @ 10:56 AM
β
540
kj
84
rpm
50
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 8:31 PM
392
kj
85
rpm
43
%
19
mph
Monday 8/31/20 @ 11:46 AM
β
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:12 AM
424
kj
85
rpm
44
%
19
mph
Sunday 5/12/19 @ 4:5 PM
β
531
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 1:20 AM
382
kj
83
rpm
44
%
19
mph
Monday 8/24/20 @ 11:13 AM
β
540
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 3:59 PM
377
kj
83
rpm
43
%
19
mph
Sunday 7/5/20 @ 2:48 PM
β
595
kj
81
rpm
54
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 8/16/20 @ 3:4 AM
348
kj
75
rpm
45
%
18
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
556
kj
Thursday 2/25/21
344
kj
Thursday 11/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
717
kj
Thursday 2/11/21
427
kj
Saturday 11/12/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
364
kj
Sunday 6/20/21
202
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
539
kj
Sunday 11/1/20
321
kj
Thursday 6/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
333
kj
Friday 8/14/20
255
kj
Friday 8/14/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
540
kj
Monday 9/14/20
392
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
574
kj
Monday 8/31/20
424
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
531
kj
Sunday 5/12/19
382
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
540
kj
Monday 8/24/20
377
kj
Monday 8/24/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
595
kj
Sunday 7/5/20
348
kj
Sunday 8/16/20
Next Workouts