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Shake and Bake
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Next Workouts
Sunday 11/1/20 @ 5:46 PM
539
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/21/20 @ 10:14 PM
✅
613
kj
82
rpm
53
%
22
mph
Sunday 10/25/20 @ 1:14 PM
719
kj
82
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/29/20 @ 4:57 PM
✅
818
kj
81
rpm
54
%
22
mph
Monday 9/14/20 @ 10:56 AM
540
kj
84
rpm
50
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 9/13/20 @ 5:25 PM
✅
623
kj
86
rpm
51
%
22
mph
Monday 8/31/20 @ 11:46 AM
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 4:6 PM
✅
631
kj
80
rpm
54
%
23
mph
Tuesday 5/5/20 @ 11:57 AM
564
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 8:30 PM
✅
648
kj
84
rpm
52
%
22
mph
Tuesday 3/10/20 @ 12:52 PM
507
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/10/20 @ 1:12 PM
✅
565
kj
82
rpm
51
%
22
mph
Wednesday 6/12/19 @ 12:49 PM
685
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 3:4 PM
✅
742
kj
85
rpm
50
%
21
mph
Thursday 3/21/19 @ 1:37 PM
504
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 8:46 PM
✅
522
kj
90
rpm
45
%
21
mph
Thursday 3/14/19 @ 1:10 PM
481
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/18/19 @ 5:11 PM
✅
501
kj
87
rpm
46
%
21
mph
Sunday 1/13/19 @ 2:52 PM
750
kj
79
rpm
53
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/13/19 @ 2:58 PM
✅
756
kj
80
rpm
53
%
22
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Sunday 11/1/20
✅
613
kj
Wednesday 10/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
719
kj
Sunday 10/25/20
✅
818
kj
Thursday 10/29/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
540
kj
Monday 9/14/20
✅
623
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
574
kj
Monday 8/31/20
✅
631
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
564
kj
Tuesday 5/5/20
✅
648
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
507
kj
Tuesday 3/10/20
✅
565
kj
Tuesday 3/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
685
kj
Wednesday 6/12/19
✅
742
kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Thursday 3/21/19
✅
522
kj
Tuesday 3/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
481
kj
Thursday 3/14/19
✅
501
kj
Monday 3/18/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
750
kj
Sunday 1/13/19
✅
756
kj
Sunday 1/13/19
Next Workouts