Shake and Bake
Workouts
Tuesday 4/19/22 @ 12:27 PM
✅
311kj
79rpm
50%
20mph
Thursday 4/21/22 @ 3:22 PM
203kj
70rpm
46%
17mph
Tuesday 8/3/21 @ 12:22 PM
✅
199kj
84rpm
46%
20mph
Saturday 9/19/20 @ 3:52 PM
4kj
73rpm
22%
9mph
Tuesday 4/27/21 @ 12:1 PM
✅
207kj
77rpm
50%
20mph
Monday 5/24/21 @ 4:17 PM
112kj
70rpm
42%
16mph
Thursday 4/8/21 @ 2:5 PM
✅
324kj
87rpm
46%
20mph
Friday 4/16/21 @ 3:42 PM
187kj
70rpm
43%
16mph
Monday 1/11/21 @ 1:16 PM
✅
315kj
84rpm
47%
20mph
Tuesday 3/2/21 @ 11:42 AM
155kj
71rpm
40%
15mph
Tuesday 2/23/21 @ 1:18 PM
✅
314kj
80rpm
49%
20mph
Thursday 2/18/21 @ 11:36 AM
148kj
67rpm
40%
14mph
Monday 11/16/20 @ 12:39 PM
✅
333kj
86rpm
48%
21mph
Monday 11/16/20 @ 10:29 PM
204kj
73rpm
44%
17mph
Friday 10/23/20 @ 4:27 PM
✅
179kj
88rpm
48%
21mph
Thursday 10/22/20 @ 9:41 PM
80kj
75rpm
39%
15mph
Thursday 8/13/20 @ 11:23 AM
✅
240kj
87rpm
48%
21mph
Thursday 7/16/20 @ 11:39 AM
108kj
78rpm
37%
15mph
Thursday 7/16/20 @ 1:33 PM
✅
343kj
86rpm
48%
21mph
Friday 7/17/20 @ 8:38 PM
195kj
77rpm
42%
17mph
Workouts
155
kj
Tuesday 3/2/21
80
kj
Thursday 10/22/20