Shake and Bake
Workouts
Sunday 1/5/20 @ 4:12 PM
59kj
73rpm
41%
16mph
Sunday 1/29/23 @ 7:53 PM
✅
92kj
82rpm
45%
19mph
Sunday 8/21/22 @ 11:33 AM
135kj
75rpm
41%
16mph
Monday 5/16/22 @ 7:56 PM
✅
222kj
86rpm
47%
21mph
Saturday 1/1/22 @ 12:40 PM
✅
263kj
72rpm
42%
16mph
Saturday 1/15/22 @ 9:5 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 6:55 PM
227kj
80rpm
42%
18mph
Sunday 3/1/20 @ 3:12 PM
✅
302kj
82rpm
47%
20mph
Monday 9/30/19 @ 6:52 PM
167kj
73rpm
47%
18mph
Friday 2/28/20 @ 10:43 PM
✅
186kj
71rpm
51%
19mph
Sunday 1/5/20 @ 3:39 PM
✅
193kj
72rpm
43%
17mph
Monday 3/2/20 @ 4:2 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 7:29 PM
✅
325kj
73rpm
45%
17mph
Monday 3/2/20 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 8:0 PM
197kj
75rpm
42%
17mph
Sunday 1/5/20 @ 8:14 PM
✅
293kj
86rpm
45%
20mph
Monday 9/2/19 @ 6:18 PM
✅
223kj
76rpm
37%
15mph
Tuesday 11/19/19 @ 3:45 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 8:21 AM
✅
218kj
76rpm
43%
17mph
Wednesday 11/20/19 @ 12:49 PM
1kj
1rpm
1%
0mph
Workouts
kj
Saturday 1/15/22
kj
Tuesday 11/19/19