Shake and Bake

Workouts

Sunday 2/13/22 @ 3:14 PM
31kj
75rpm
33%
13mph
45 min Beyoncé Ride
Robin Arzón
Monday 1/22/24 @ 11:13 AM
✅
733kj
53rpm
66%
17mph
Friday 11/20/20 @ 12:43 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:44 AM
✅
445kj
63rpm
63%
21mph
Sunday 8/29/21 @ 1:2 AM
kj
rpm
%
0mph
15 min HIIT Ride
Alex Toussaint
Monday 2/20/23 @ 11:56 AM
✅
202kj
66rpm
55%
17mph
Saturday 7/9/22 @ 10:31 PM
14kj
51rpm
23%
6mph
15 min 2000s Ride
Tunde Oyeneyin
Monday 7/27/20 @ 12:14 AM
✅
166kj
52rpm
65%
19mph
Saturday 3/19/22 @ 11:1 PM
37kj
66rpm
33%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 10:0 AM
✅
447kj
65rpm
62%
21mph
Thursday 8/19/21 @ 1:36 AM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 2:3 PM
✅
310kj
69rpm
61%
22mph
Saturday 8/21/21 @ 6:1 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Kendall Toole
Monday 7/12/21 @ 12:41 AM
✅
151kj
79rpm
56%
23mph
Thursday 7/29/21 @ 12:0 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Kendall Toole
Thursday 5/27/21 @ 9:45 AM
✅
609kj
66rpm
59%
20mph
Friday 11/6/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 10:0 AM
✅
479kj
70rpm
62%
23mph
Friday 9/18/20 @ 12:0 AM
kj
rpm
%
0mph
30 min Sean Paul Ride
Hannah Frankson
Monday 9/7/20 @ 10:0 AM
✅
401kj
69rpm
58%
21mph

Workouts

45 min Beyoncé Ride
Robin Arzón
31 kj
Sunday 2/13/22
✅ 733 kj
Monday 1/22/24
30 min Beyoncé Ride
Ally Love
kj
Friday 11/20/20
✅ 445 kj
Monday 11/16/20
15 min HIIT Ride
Alex Toussaint
kj
Sunday 8/29/21
✅ 202 kj
Monday 2/20/23
15 min 2000s Ride
Tunde Oyeneyin
14 kj
Saturday 7/9/22
✅ 166 kj
Monday 7/27/20
30 min XOXO, Cody
Cody Rigsby
37 kj
Saturday 3/19/22
✅ 447 kj
Tuesday 9/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Thursday 8/19/21
✅ 310 kj
Sunday 8/22/21
10 min Low Impact Ride
Kendall Toole
kj
Saturday 8/21/21
✅ 151 kj
Monday 7/12/21
45 min Hip Hop Ride
Kendall Toole
kj
Thursday 7/29/21
✅ 609 kj
Thursday 5/27/21
30 min Hamilton Ride
Robin Arzón
kj
Friday 11/6/20
✅ 479 kj
Tuesday 10/20/20
30 min Sean Paul Ride
Hannah Frankson
kj
Friday 9/18/20
✅ 401 kj
Monday 9/7/20