Shake and Bake
Workouts
Friday 7/23/21 @ 11:39 AM
✅
117kj
73rpm
46%
18mph
Thursday 4/9/20 @ 2:17 AM
70kj
75rpm
37%
15mph
Sunday 6/13/21 @ 1:30 PM
✅
175kj
69rpm
50%
19mph
Wednesday 12/9/20 @ 2:34 AM
130kj
70rpm
44%
17mph
Thursday 4/30/20 @ 12:39 PM
✅
202kj
68rpm
54%
20mph
Thursday 4/30/20 @ 1:32 AM
116kj
73rpm
41%
16mph
Thursday 4/2/20 @ 11:33 AM
✅
173kj
72rpm
48%
19mph
Friday 3/13/20 @ 2:33 AM
111kj
69rpm
41%
16mph
Wednesday 4/1/20 @ 10:52 AM
✅
182kj
72rpm
50%
19mph
Saturday 3/28/20 @ 2:33 PM
147kj
76rpm
44%
18mph
Sunday 1/12/20 @ 12:42 PM
✅
119kj
70rpm
47%
18mph
Sunday 3/1/20 @ 2:54 PM
93kj
73rpm
42%
16mph
Friday 1/24/20 @ 1:10 PM
✅
187kj
72rpm
42%
16mph
Friday 1/24/20 @ 10:46 AM
160kj
66rpm
42%
15mph
Thursday 8/1/19 @ 9:44 AM
✅
70kj
82rpm
40%
17mph
Tuesday 8/20/19 @ 1:37 AM
48kj
82rpm
35%
15mph
Sunday 7/28/19 @ 8:31 AM
✅
119kj
71rpm
47%
18mph
Wednesday 8/7/19 @ 10:13 PM
102kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 9:53 AM
✅
199kj
72rpm
52%
20mph
Thursday 7/25/19 @ 1:8 AM
132kj
80rpm
40%
17mph
Workouts
132
kj
Thursday 7/25/19