Shake and Bake
Workouts
Saturday 1/9/21 @ 12:46 AM
✅
274kj
79rpm
46%
19mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Saturday 7/6/19 @ 4:43 PM
✅
542kj
85rpm
43%
19mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
259kj
80rpm
44%
18mph
Tuesday 3/17/20 @ 9:42 PM
187kj
79rpm
40%
16mph
Sunday 4/7/19 @ 4:12 PM
✅
523kj
85rpm
43%
19mph
Friday 4/5/19 @ 11:56 PM
425kj
79rpm
41%
17mph
Thursday 5/30/19 @ 7:36 PM
✅
351kj
83rpm
42%
18mph
Monday 6/3/19 @ 10:51 PM
309kj
84rpm
39%
17mph
Friday 10/19/18 @ 1:36 PM
✅
435kj
88rpm
44%
20mph
Friday 4/19/19 @ 3:24 PM
312kj
76rpm
41%
17mph
Wednesday 3/27/19 @ 9:20 PM
✅
358kj
87rpm
39%
17mph
Monday 3/25/19 @ 5:16 PM
292kj
71rpm
41%
16mph
Friday 11/2/18 @ 11:28 PM
✅
387kj
89rpm
41%
19mph
Tuesday 3/19/19 @ 5:29 AM
291kj
83rpm
38%
16mph
Tuesday 2/19/19 @ 11:22 PM
✅
371kj
81rpm
43%
18mph
Thursday 2/21/19 @ 12:19 AM
317kj
72rpm
44%
17mph
Wednesday 11/28/18 @ 10:55 PM
✅
374kj
81rpm
43%
17mph
Tuesday 11/27/18 @ 5:39 PM
294kj
76rpm
40%
16mph
Workouts
191
kj
Thursday 12/31/20
187
kj
Tuesday 3/17/20
425
kj
Friday 4/5/19
309
kj
Monday 6/3/19
294
kj
Tuesday 11/27/18