Shake and Bake

Workouts

Monday 12/18/23 @ 6:37 PM
✅
121kj
83rpm
37%
16mph
20 min 90s Rock Ride
Denis Morton
Tuesday 2/20/24 @ 4:29 PM
101kj
85rpm
34%
15mph
Sunday 4/25/21 @ 1:43 PM
0kj
0rpm
30%
0mph
45 min My Mixtape Ride
Jenn Sherman
Monday 4/26/21 @ 2:17 PM
✅
301kj
78rpm
41%
17mph
Sunday 4/4/21 @ 5:3 PM
✅
288kj
78rpm
48%
20mph
30 min Rock Ride
Denis Morton
Thursday 11/26/20 @ 4:59 PM
181kj
84rpm
38%
16mph
Friday 12/11/20 @ 1:47 AM
✅
172kj
77rpm
46%
19mph
20 min 90s Rock Ride
Hannah Corbin
Thursday 12/17/20 @ 2:38 PM
120kj
73rpm
42%
16mph
Friday 6/12/20 @ 12:57 AM
✅
315kj
81rpm
48%
20mph
30 min Metal Ride
Kendall Toole
Thursday 6/11/20 @ 3:32 PM
198kj
68rpm
46%
17mph
Saturday 4/25/20 @ 2:1 PM
✅
294kj
76rpm
49%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
200kj
78rpm
42%
17mph
Friday 4/24/20 @ 1:59 PM
✅
281kj
82rpm
45%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
194kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
296kj
79rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
187kj
82rpm
39%
16mph
Wednesday 4/1/20 @ 7:13 PM
✅
280kj
79rpm
47%
19mph
30 min Country Ride
Hannah Corbin
Wednesday 4/1/20 @ 5:21 PM
164kj
76rpm
39%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
259kj
80rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:24 PM
167kj
81rpm
38%
16mph

Workouts

20 min 90s Rock Ride
Denis Morton
✅ 121 kj
Monday 12/18/23
101 kj
Tuesday 2/20/24
45 min My Mixtape Ride
Jenn Sherman
0 kj
Sunday 4/25/21
✅ 301 kj
Monday 4/26/21
30 min Rock Ride
Denis Morton
✅ 288 kj
Sunday 4/4/21
181 kj
Thursday 11/26/20
20 min 90s Rock Ride
Hannah Corbin
✅ 172 kj
Friday 12/11/20
120 kj
Thursday 12/17/20
30 min Metal Ride
Kendall Toole
✅ 315 kj
Friday 6/12/20
198 kj
Thursday 6/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 294 kj
Saturday 4/25/20
200 kj
Saturday 4/25/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 281 kj
Friday 4/24/20
194 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 296 kj
Wednesday 4/22/20
187 kj
Wednesday 4/22/20
30 min Country Ride
Hannah Corbin
✅ 280 kj
Wednesday 4/1/20
164 kj
Wednesday 4/1/20
30 min Together We Go Far Ride
Robin Arzón
✅ 259 kj
Sunday 3/15/20
167 kj
Tuesday 3/17/20