Shake and Bake
Workouts
Monday 4/13/20 @ 2:26 PM
88kj
73rpm
36%
14mph
Tuesday 6/9/20 @ 8:32 PM
✅
94kj
75rpm
37%
14mph
Monday 6/8/20 @ 3:20 PM
✅
184kj
61rpm
49%
16mph
Monday 6/1/20 @ 1:43 AM
118kj
57rpm
40%
12mph
Sunday 6/7/20 @ 3:52 PM
✅
156kj
61rpm
44%
15mph
Saturday 5/30/20 @ 12:58 AM
150kj
61rpm
42%
14mph
Wednesday 6/3/20 @ 3:15 PM
97kj
68rpm
40%
14mph
Wednesday 5/27/20 @ 7:3 PM
✅
113kj
64rpm
44%
15mph
Thursday 5/21/20 @ 7:41 PM
73kj
78rpm
32%
13mph
Tuesday 4/28/20 @ 2:12 PM
✅
88kj
71rpm
37%
14mph
Monday 4/27/20 @ 8:10 PM
148kj
70rpm
39%
14mph
Monday 5/18/20 @ 4:58 PM
✅
173kj
75rpm
40%
16mph
Wednesday 5/13/20 @ 9:24 PM
86kj
67rpm
39%
14mph
Sunday 5/10/20 @ 6:0 PM
✅
92kj
79rpm
35%
14mph
Saturday 4/18/20 @ 4:30 PM
113kj
54rpm
38%
11mph
Wednesday 5/13/20 @ 4:1 PM
✅
119kj
61rpm
38%
12mph
Thursday 4/16/20 @ 3:25 PM
✅
123kj
64rpm
38%
13mph
Friday 5/1/20 @ 8:53 PM
113kj
65rpm
37%
13mph
Wednesday 4/22/20 @ 1:54 PM
✅
157kj
71rpm
40%
15mph
Friday 4/24/20 @ 5:41 PM
127kj
72rpm
36%
13mph
Workouts
113
kj
Saturday 4/18/20
127
kj
Friday 4/24/20