Shake and Bake

Workouts

Friday 12/18/20 @ 1:53 AM
✅
154kj
75rpm
45%
18mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 3:44 AM
99kj
68rpm
40%
15mph
Tuesday 11/17/20 @ 1:41 AM
✅
197kj
71rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 3:10 AM
120kj
62rpm
39%
14mph
Saturday 10/24/20 @ 12:28 AM
0kj
0rpm
55%
0mph
30 min BHM: Funk Ride
Leanne Hainsby
Friday 10/23/20 @ 3:58 PM
✅
89kj
42rpm
41%
9mph
Wednesday 10/14/20 @ 11:27 PM
✅
308kj
76rpm
50%
20mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 1:4 PM
146kj
66rpm
42%
15mph
Saturday 8/29/20 @ 5:49 PM
✅
205kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 6:24 PM
58kj
31rpm
40%
6mph
Saturday 8/15/20 @ 4:46 PM
✅
240kj
65rpm
51%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:59 PM
103kj
59rpm
38%
13mph
Monday 4/20/20 @ 11:14 PM
✅
52kj
71rpm
39%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/2/19 @ 10:47 PM
4kj
76rpm
28%
11mph
Sunday 1/19/20 @ 1:19 AM
✅
265kj
74rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:31 PM
168kj
69rpm
41%
15mph
Friday 9/27/19 @ 12:37 AM
✅
134kj
79rpm
41%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/18/19 @ 12:37 PM
108kj
0rpm
37%
15mph
Wednesday 7/31/19 @ 11:18 PM
110kj
84rpm
36%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 1:49 PM
✅
112kj
74rpm
40%
16mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 154 kj
Friday 12/18/20
99 kj
Friday 12/18/20
30 min Beyoncé Ride
Ally Love
✅ 197 kj
Tuesday 11/17/20
120 kj
Tuesday 11/24/20
30 min BHM: Funk Ride
Leanne Hainsby
0 kj
Saturday 10/24/20
✅ 89 kj
Friday 10/23/20
30 min Hamilton Ride
Robin Arzón
✅ 308 kj
Wednesday 10/14/20
146 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Saturday 8/29/20
58 kj
Thursday 2/6/20
30 min Whitney Houston Ride
Ally Love
✅ 240 kj
Saturday 8/15/20
103 kj
Wednesday 7/1/20
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Monday 4/20/20
4 kj
Saturday 3/2/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 265 kj
Sunday 1/19/20
168 kj
Friday 1/17/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 134 kj
Friday 9/27/19
108 kj
Wednesday 9/18/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
110 kj
Wednesday 7/31/19
✅ 112 kj
Wednesday 7/24/19